Resurgence
New Member
I'd recommend you get a good fish oil supplement like this:
Sports Research Triple Strength Omega 3 Fish Oil - Burpless Fish Oil Supplement w/EPA & DHA Fatty Acids from Wild Alaskan Pollock - Heart, Brain & Immune Support for Men & Women - 1250 mg, 240 ct
Will help with cholesterol and triglycerides. Also get some DIM:
DIM Supplement 200mg | Advanced Diindolylmethane | 200 Veggie Capsules | Vegetarian, Non-GMO, Gluten Free | by Horbaach
Will help modulate your estradiol in a natural way.
If your hematocrit (52+) and hemoglobin (18+) get too far out of range you'll want to consider a blood donation. Good things to keep an eye on because that means your blood is getting too thick.
Sports Research Triple Strength Omega 3 Fish Oil - Burpless Fish Oil Supplement w/EPA & DHA Fatty Acids from Wild Alaskan Pollock - Heart, Brain & Immune Support for Men & Women - 1250 mg, 240 ct
Will help with cholesterol and triglycerides. Also get some DIM:
DIM Supplement 200mg | Advanced Diindolylmethane | 200 Veggie Capsules | Vegetarian, Non-GMO, Gluten Free | by Horbaach
Will help modulate your estradiol in a natural way.
If your hematocrit (52+) and hemoglobin (18+) get too far out of range you'll want to consider a blood donation. Good things to keep an eye on because that means your blood is getting too thick.

