Date Night Workout Routine

[Coachie]

Before going out on a date (or more specifically, a lifestyle party), do you have any workout routine to help make your arms/chess/body look or feel better?

Not looking for libido ideas. Between Cialis, Viagra, PT-141, there are plenty of working solutions for me.

I love the way I look and feel after a great, hard workout. So before lifestyle party events, I like to get a good workout in a few hours before. Biceps, triceps, pull ups, bench press, leg extensions, squats, more bi’s, tri’s, chest.

Do you have any routines, or even compounds you might take just for that day or two, to improve the look and feel of your body? For these parties, mostly arms and chest and noticed and felt up first. Once the clothes come off later, quads and legs are on display.

I’m running just a basic trt at the moment, about 150mg of test-c a week, injected every three days (that works for me).

Also let’s say normal (15%) to lower (10%) body fat. Too much fat, not much you can do to make that look good for one night.

 

[HeatherSwanson]

Drink more and you'll

Before going out on a date (or more specifically, a lifestyle party), do you have any workout routine to help make your arms/chess/body look or feel better?

Not looking for libido ideas. Between Cialis, Viagra, PT-141, there are plenty of working solutions for me.

I love the way I look and feel after a great, hard workout. So before lifestyle party events, I like to get a good workout in a few hours before. Biceps, triceps, pull ups, bench press, leg extensions, squats, more bi’s, tri’s, chest.

Do you have any routines, or even compounds you might take just for that day or two, to improve the look and feel of your body? For these parties, mostly arms and chest and noticed and felt up first. Once the clothes come off later, quads and legs are on display.

I’m running just a basic trt at the moment, about 150mg of test-c a week, injected every three days (that works for me).

Also let’s say normal (15%) to lower (10%) body fat. Too much fat, not much you can do to make that look good for one night.

For best pumps, I eat a pack of cadbury mini eggs and put the following in preworkout

Citrulline malate
Glutamine
Creatine
Salt

If your concerned about looking "fuller" you could add some coke to the pregame. All the coke users I've been around eventually decend into being full of themselves, it also raises blood pressure and might help with vascularity.

 

[Coachie]

Cadbury eggs, coke, and drink more? Not sure that’s what I was expecting, but this is Meso….should always expect the unexpected.

 

[HeatherSwanson]

Cadbury eggs, coke, and drink more? Not sure that’s what I was expecting, but this is Meso….should always expect the unexpected.

Instructions unclear, dick caught in ceiling fan.

In all seriousness there's not a lot you can do other than some secret bloom closet pushups to get a fuller look I don't think.

A guns run Friday night before the bar was always a favorite, however the pump was always gone by the time I was sinking my second rye and ginger with bar lime.

 

[Coachie]

Yeah it’s probably just psychological. I like the way I feel after working out and that carries on for the night. Finishing a workout at like 7pm, and with the party starting at like 10pm-11pm, I’m still in that workout high, still have good vascularity, and just feel pumped up.

 

[Mrhairyman]

Cardio is my go to before a lifestyle party, gives me a full body pump along with an uplifting mental feel.

 

[AlexDavis43]

A guns run Friday night before the bar was always a favorite, however the pump was always gone by the time I was sinking my second rye and ginger with bar lime.

make a good first impression tho

 

[AJF]

Yikes, I never thought about doing shit like this before going out and I was killing it! If I only knew!

 

[Dunkirk]

You're thinking like a guy, thus you'll attract guys. Sure there's women that go for muscle, I won't deny that... You need to think like a woman to get one.

Best pregame? Your outfit, yes it's that simple. That'll catch a woman's eye faster than your bulgy, veiny, pe... I mean arms. Yes I meant arms

 

[Benf15harp]

I like to do a little tai chi while chain smoking camels and drinking cosmopolitans for orgy prep
Mind and body becomes one.

 

[BabaJagga]

I like to do a little tai chi while chain smoking camels and drinking cosmopolitans for orgy prep
Mind and body becomes one.

you got me at that orgy part.

 

[bossetti]

You're thinking like a guy, thus you'll attract guys. Sure there's women that go for muscle, I won't deny that... You need to think like a woman to get one.

Best pregame? Your outfit, yes it's that simple. That'll catch a woman's eye faster than your bulgy, veiny, pe... I mean arms. Yes I meant arms

Drip too hard

 

[lukiss96]

Don't try too hard. If you already have solid muscular base and years of hard training you don't need to do silly things to impress people. It's usually small guys who try to fit in the smallest size of tshirts possible to make themselves look bigger.

Trust me, when you look jacked and have that muscle maturity going on you will look impressive even in a loose t shirt and people will comment.

When the clothes come off everyone will be even more impressed.

 

[BabaJagga]

Don't try too hard. If you already have solid muscular base and years of hard training you don't need to do silly things to impress people. It's usually small guys who try to fit in the smallest size of tshirts possible to make themselves look bigger.

Trust me, when you look jacked and have that muscle maturity going on you will look impressive even in a loose t shirt and people will comment.

When the clothes come off everyone will be even more impressed.

that one hurts, deeply..

 

[Trainedbytylerlofthouse19]

Trust me you don't wanna be sat there with a pump that deflated after an hour.. Then your shirt sleeves are baggy cos you stretched them with fake size you are trying to portray

 

[lukiss96]

Trust me you don't wanna be sat there with a pump that deflated after an hour.. Then your shirt sleeves are baggy cos you stretched them with fake size you are trying to portray

It's not that it's fake size or anything, more so that a guy who tries too hard sort of thing. It's pretty fucking obvious and is even seen as a turn off by girls.

 

[bossetti]

Don't try too hard. If you already have solid muscular base and years of hard training you don't need to do silly things to impress people. It's usually small guys who try to fit in the smallest size of tshirts possible to make themselves look bigger.

Trust me, when you look jacked and have that muscle maturity going on you will look impressive even in a loose t shirt and people will comment.

When the clothes come off everyone will be even more impressed.

So no timetrial skinsuit i wanted to try this outfit for next partyto highlit my bicep like him

 

[Trainedbytylerlofthouse19]

It's not that it's fake size or anything, more so that a guy who tries too hard sort of thing. It's pretty fucking obvious and is even seen as a turn off by girls.

I'm not gunna say I wasn't guilty of this in my younger years.. I used to think having my jab before I went out would fill me with confidence for the ladies.. I'd get a quick bedroom pump then spend 4 hours trying to hide my sweat patches and wiping my brow..

 

[lukiss96]

I'm not gunna say I wasn't guilty of this in my younger years.. I used to think having my jab before I went out would fill me with confidence for the ladies.. I'd get a quick bedroom pump then spend 4 hours trying to hide my sweat patches and wiping my brow..

Certainly, reminds me of my natural days to look bigger than I am lol.

 

[Slowww]

No man nothing can fix my face anyways… these women… they hate me.

But to be honest, no of course not. The point of lifting is lifting not impressing an ONS or degenerates. women already want to touch the pecs and so on at parties especially drunk ones. on cut they ask to see or touch abs, just get more jacked bro it’s a win-win