thoroughlyconfused
New Member
I'm 23 and I have quite a few injuries they aren't really getting better. I have rested, I have been doing a lot of physio. Nothing seems to be improving
My injuries are
-Wrist - very late stage tfcc tear but dealing with a flair up
Shoulder, - instability that causes sublaxing that has lead to proximal bicep tendonitis
Knee - torn meniscus, torn MCL, internal bone brushing, Hoffman's fat pad injury and a high riding patella
I've tried bpc, tb4 and tesa and IPA
I clearly need something more and stronger with the bpc and tb4. The main things I want to avoid is aging my face, and permanently shutting down productions of things
I want to be able to eventually go back to being 'natural'
But what would be a much more extreme stack for healing to absolutely smash out healing while not getting those two effects?
My injuries are
-Wrist - very late stage tfcc tear but dealing with a flair up
Shoulder, - instability that causes sublaxing that has lead to proximal bicep tendonitis
Knee - torn meniscus, torn MCL, internal bone brushing, Hoffman's fat pad injury and a high riding patella
I've tried bpc, tb4 and tesa and IPA
I clearly need something more and stronger with the bpc and tb4. The main things I want to avoid is aging my face, and permanently shutting down productions of things
I want to be able to eventually go back to being 'natural'
But what would be a much more extreme stack for healing to absolutely smash out healing while not getting those two effects?
