Hello! I have terrible sleep with 4ui GH before bed. I'm considering moving them in the morning. I would appreciate it if you could advise me whether it is mandatory and if so how long after the morning pin should I not eat for full effect?
MESO-Rx
Anabolic Steroids
Morning vs Night HGH pin
- Thread starter Ivan221106
- Start date
Certainly not mandatory, but you could pin in the morning and take advantage by hitting zone 2 and/or lifting about 3 hrs after sq pin. Save first carbs until ~ 5 hrs after pin. (The cutting approach that’s stickied on this forum,)
But on the other hand, all I hear from the Havens/Jewett/Barnett/Vigorous Steve crew is to TAKE YOUR GH AT NIGHT TIME. Hard to decipher what’s what.
DeodatoFulci
Member
At first i couldnt sleep after hgh administration but the higher doses in the morning had me feeling lethargic throughout the day. ive since switched to pm (before bedtime) injections and I sleep fine now somehow, i guess i got used to it over time. Experiment and see what works best for you.
BigDadd7
Member
It's all very individual. I like to pin in the morning, 3-4 hours before my first meal. Very effective for burning visceral fat.
Yea but I don’t have this time, maximum 1hour
BigDadd7
Member
One hour it is then. If I take it at night, I sleep like crap.
It’s no problem to eat after 1hour?
Psy-chonaut
Member
I tried different protocols, for me in my world it's just minutia.....
I just get it in, so I don't forget it - 3iu am/ 3iu early pm. , the pm shot I unfortunately forget it here and there - and like you I have sleep issues if I take to close to bed time...
I just get it in, so I don't forget it - 3iu am/ 3iu early pm. , the pm shot I unfortunately forget it here and there - and like you I have sleep issues if I take to close to bed time...
Elektrobot
Member
It's possible that 4iu is less than you were producing naturally and you are shutting your natural production down just to replace it with less.
What was your natty igf before starting hgh and what is it now?
How old are you?
Depends on what "full effect" you are hoping to get out of it. What are you using it for?
Go read the rules and etiquette and post your new member introduction like it says. Tell us about your goals and what you are doing to achieve them.
Trendog
New Member
Half life of hgh is ~2/3 hours. Recommend fasting as eating will diminish the effect of hgh. High blood sugar negatively affects hgh
It’s at its peak around that time, not already half gone broseph
Trendog
New Member
After it peaks it begins to go down so eating wont harm levels. Food doesnt make hgh disappear faster. The reason you dont eat 2-3 hrs is to allow it to peak because raising blood sugar during this period will result in less effectiveness
maddie
Member
I have to pin it at night since I wake up and have tk eat within 30 minutes or I get a little grumpy. I'm not sure how anyone else can go 3 to 4 hours in the morning. I like to eat early on work days because if we run a house fire or long call it could be 4 to 6 hours before I get a meal in.
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