Dennis, don't try the Mocha Latte flavor..blech. Chocolate is the best they have I think. It's a little rich for me, but its better than the Infusion I bought... That shit has like 20g of fiber so the shake becomes mud as soon as you mix it..
I started eating at 1pm..I had a large cheese pizza, 3.5 whoppers with no mayo/cheese (other half went to butters my bull terrier), 1 chicken sandwich, 1 tub of plain vanilla yogurt, big bowl of rice and home made black beans, some fruit, a hand full of mini-m&m's, vaca frita (fried shredded beef) and 2 50g Infusion shakes.. Probably ok on the protein and carbs but shitttttttty on the fats. lol..
I'm at 210 this morning and I look lean as fuck..at least compared to the few days before..i'll be keeping it at 400g Protein, 300g Carbs, 50g Fat till at least Sunday. I plan to stick a cheat or three in there.. I do well by cycling my calories so I assume it will only work better while On.. I don't ever have my carbs that high, so lets see how the body responds..
What's up with you?? Give me update on how you feel. How was the chest work out??Life..the test would already be kicking your ASS if you would have used PROP !




OK..I was feeling wore out and stagnant thursday.I took 2 full days out of gym..I ate soooo bad this weekend..I ate out 3x ate mexican food 2x and pounded down the cals.I went to gym late yesterday and had one of the best workouts ever recorded in my life ! Strong as hell..lifted everything no problem,went up on weights..had no spotter but carried on..had lots of new found strength and mental focus was unreal.The wife and I planned childless household last night and it was on...I have to confess though the estrogen has me acting very strange

My nipps over the weekend are much more sensitive now..much more..not gyno though.I spent 3 hours cuddling with the wife,telling her sweet nothings,acting pretty much like a women with hormones raging,I said and did things I never normally would have.I even got an occasional tear in my eye..I will kick all your asses if you laugh at me

I stayed hard as nails for over 3 hours,worked on her for well over 2 hours..the sex was incredible.The wife has no idea I am on this time..she thinks I am acting this way because I am taking horny goat weed.I actually felt like and acted like a woman during that 3 hour period.I am changing my work out the next 2 weeks to eod workouts instead of sun-thursday.My body needed some fats and some rest.The summer heat here is brutal.About the muscle milk..I like the chocolate and the fruit smoothie flavor..blend the fruit smoothie up with some fresh strawberries.