Search results for query: Friday

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  1. K

    The T3/T4 Trap: How Thyroid Hormones Destroy Your Hard-Earned Muscle

    Considering that I lack a thyroid gland, I'll continue taking exogenous thyroid hormone. The alternative for me is to die. I take T4, which will convert in the body to T3. My T3, T4, and TSH levels fall within the normal range. As a result, I cannot blame my lack of muscularity on the...
  2. Nunya

    Old lady first-timer bikini log

    ...lbs Machine Adductor: 4 sets x 15-20 @ 70-85 lbs Curtsy Lunges: 4 sets x 12/leg @ 15-20 lb DBs Side Step Mini Band: 3 sets x 25 Day 5 (Friday) - Quad Emphasis (Repeat) Elevated Heel Bar Squats: 6 sets x 12-15 Leg Extensions: 5 sets x 15-20 Bulgarian Split Squats (quad-focused): 4 sets x...
  3. Banana Joe

    Recomp into bulk

    Great intro! Looking forward to see more of your progress brutha! Keep on grinding the good grind!
  4. G

    Recomp into bulk

    Day 1 Friday 3.10 Returned home from a week long all inclusive holiday at 1am so had very little sleep but still straight back to it. I didn’t think I’d eaten too badly while I was away but evidently I did as I look FUCKING AWFUL, I’m disgusted with my weight and pictures compared to how I...
  5. DoubleDeez

    Rekindling My Lust for Life: A Fairy's HRT Log

    ...test again on day 21, and what should’ve been my day 21 will be day 46 next Saturday soooo… hmpf. I will probably end up scheduling for next Friday and take a peek at what the hell is going on in there. Definitely going to wait longer before I introduce the testosterone while I get this cycle...
  6. Type-IIx

    The T3/T4 Trap: How Thyroid Hormones Destroy Your Hard-Earned Muscle

    Author Cormac Mannion (Type-IIx) Date Friday, October 03 2025 Introduction Key Takeaways Key Takeaways Exogenous T3 significantly breaks down muscle protein T3 selectively destroys growth-responsive type IIA muscle fibers GH naturally increases peripheral conversion of T4 to T3, which is...
  7. Slowww

    Long Off-Season to Classic D Class Weight Cap

    ...down 2x25/25/25/25 17.5kg Cable French press Start at 30kg Finish at 60 x 10 Ramp to 65 x 8 & abs Thursday: rest Weight 106.9kg/236lbs Friday: legs 2 Weight: 106.9kg/236lbs Adductor RAMP 15 Starting 70,100 Up to 130 x 15 Fail at 160 x 8 Seated curl ramp 12 Start 70 Up to 170 x...
  8. Driada Medical

    MESO-Rx Sponsor Driada Medical

    10% cashback if you order today Friday Promo Activated! Note: Reward points are added to your account after the order is set to "Shipped" status. DISCOUNTS ✔ 10% discount for crypto payments ✔ 7% Happy Hours every Tuesday ✔ 50% OFF when you add the Product of the Week Shopping now! ⤵️...
  9. Driada Medical

    MESO-Rx Sponsor Driada Medical

    ...at much lower prices than the standard ones. Happy Hours – 7% discount on everything every Tuesday Earn 5% cashback on every order. Every Friday, earn double 10%discount when paying with crypto Buy bundles with 20% discount. We’ve developed bundles for various goals, so you're likely to find...
  10. SwolieGuacamole

    MESO-Rx Sponsor Primal Pharma - US Domestic

    Just a future heads up. Leave out any shipping/packaging indicators per OPSEC. Strictly gear pics.
  11. DuckDuck

    MESO-Rx Sponsor Primal Pharma - US Domestic

    Thank you Primal, Great guy all around with communication and any question I had and order handling, ordered Friday got the order today Wednesday when expected delivery date was Friday. Will post some bloods soon. Thank you again primal. BANANA BRO FOR LYFE!
  12. Elektrobot

    Introduction

    I don't hear a single thing in any of that which would warrant the use of PED's Don't use drugs just to use drugs. Spend your money on a coach/trainer Buy the sports nutrition book I linked you.
  13. J

    Introduction

    ...an hour of cardio on treadmill before I leave. Monday is upper body chest, shoulders, triceps. Wednesday is back, biceps and cardio mostly. Friday is lower body, and possibly abs. Every work out day tho I try and get 30 mins of cardio last thing. Im using muscle milk protein powder and have...
  14. G

    Recomp into bulk

    Hey guys, quick intro for you, my names George, I’m 31 from England and I will be starting my recomp cycle on Friday. I’ll try to post regular updates on here mostly for myself but would be great to get some interaction and hear people’s thoughts as I progress. I’m also on insta @Gj94x if anyone...
  15. BigDadd7

    Quest E2 delays

    My last T took about tenish days.
  16. A

    Quest E2 delays

    I had blood drawn on Friday and got that portion of the results back yesterday. Interestingly, SHBG came back the day before and Albumin came back on Monday. Still waiting on E2 sensitive as expected, however.
  17. Driada Medical

    MESO-Rx Sponsor Driada Medical

    That’s quite possible. Have you already started saving money?:)
  18. Aspirin 11

    MESO-Rx Sponsor Driada Medical

    Will you have any promotions for Black Friday?
  19. Salazar

    MESO-Rx Sponsor Driada Medical

    The obly problem with dutch is the pip… but agree the delivery time is out this world. Her dilevery cost are now 27 € !!!
  20. Chemical Jesus

    Wuhan Wansheng Biotechnology Co., Ltd. (USA, International)

    Same day I paid. Harlan won't even give me a tracking number
  21. S

    Wuhan Wansheng Biotechnology Co., Ltd. (USA, International)

    Wait.. not last Friday. The Friday before that.
  22. Chemical Jesus

    Wuhan Wansheng Biotechnology Co., Ltd. (USA, International)

    Lucky you. I paid on the 19th and still haven't received any tracking. Guessing it'll just turn up. (UK also)
  23. Ateam2023

    A comprenhensive tb500 frag thread

    those are NOT high dosages by the way, You start running 6+mg Bpc157 daily and 6+ mg tbfrag or tb4 for that matter then you are "high dosing"
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