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body fat

  1. chtenna94

    BF % help

    I recently had my BF measured with the caliper method at my local gym. The results were 18.6% BF. This blows my mind because months ago before I started on a caloric deficit and body recomp blast my BF was said to be lower around 13%. The mirror doesn’t lie and I’m definitely leaner now. Also if...
    • chtenna94
    • Thread
    • body fat body recomp cutting cycle diet help steroid recomp
    • Replies: 17
    • Forum: Steroid Forum
  2. FutureMrO

    Currently in prep mode!!!!

    Hey guys I’m doing a 12 week prep for a little location show before I take it into the bigger stage. It’s just a local few gyms getting together and doing it to raise money ect. But yes I’m doing it with my coach (who i won’t name yet) and so far iv dropped a considerable amount of bf and...
    • FutureMrO
    • Thread
    • body fat bodybuilding bodybuilding competition clenbuterol drug eq + test t3 cytomel fat loss muscle gain noob gains test tren
    • Replies: 7
    • Forum: Weight Loss Drugs
  3. mudbutt22

    Body Fat

    I personally don't find calipers or omrons at all reliable so I'd rather just get opinions. What do you guys think? My guess would be I'm at about 13%. 5'9 and 209 in that pic of it helps. I have basically no fat in my lower body other than my butt.
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