chest

Lifted on Monday - Chest & Back - Had a bad headache in the morning and throat was hurting, didn't feel it later on in the day. Tuesday - Arms & Delts - Same thing in the morning, but I had a headache on and off throughout the day Wednesday - Legs - Same thing in the morning, coughed up mucus...

Today is Chest day, you need that pump before you go out to your friends this Friday night to show them how much better you are then all of them. So eat a handful of dbol, drink a monster, and get to the gym a half hour before it closes at 9. your normally doing 225 but slap an extra 45 on there...

Rest days are taken as needed, no cardio on cycle. off cycle daily cardio varies between mile of sprints and mile jog. everything 3 sets of 10 to failure. No order for workouts, Example: if I want to do chest 2 days and skip legs. 1.Biceps/Triceps/Forearm/Grip -Curls -WristCurls -Closesgripbench...

Anyone have any chest exercises that someone can do with an injured shoulder? I have a shoulder injury that's left me unable to to any pressing movements. Dumbbell flys are painful as well. Cables aren't too bad though. Any suggestions? I've been able to find workarounds for every muscle group...

Hey, Alright guys, so my chest is a bodypart which I wold like to increase in size. It will be my primary focus throughout my bulk (7 months left). The cycle I will be running during this is test-e 500mg weekly for the full 12 weeks alongside 60mg of tbol at a kick starter for the first 6...