fasting

Autophagy seems very interesting, for the first time in my life I didn't eat for 8+ hours. I did cold turkey 60h water fast. I won't talk about how it went, but I'm very proud that I've done it since food is controlling my life. Some people say it's not so good, but I'm hearing much more...

Hey, this is just a theory. I’m trying to see if anyone has any information on this. I heard that people who have used HGH, possibly at high doses for a long time may not have as much of a need for AI’s. This may have something to do with IGF-1 production. I am wondering if anyone also has...

The goal Lose as much weight in a 30-day period as humanly possible. This is an extreme cut with extreme deficits that will produce extreme results. I will not comment on its safety, but it should be interesting to follow. Stats 6’0” male, 28, 334 lbs, down 34 pounds since November 8!!! DNP...

Planning to use 12.5mg of MK 677 in the morning and 12.5 in the late afternoon (before bed). I have read some say that it doesn't matter if you eat around the time your take it. I have heard others say you want to be fasting for an hour before taking and an hour after taking it. Which is it...