lift

Was just looking for some input on what you guys prefer. I've been lifting off and on for about 7 years. (Mostly off....) but I have always lifted trying to get bigger instead of focusing on strength. During a deployment last year I decided to give powerlifting a go since a buddy of mine was all...

Hey champs! Ive revently decided i will start taking clenbuterol for fat loss that have been stubborn all my life Im 22 yrs old , 5"11 , 211 pounds On ablut 20% bf Ill combine clen with lifting+ cardio 6 days a week My diet as i read will be low carb high protein ( ill increase my carbs a...