mass

Hello all, Found a lump in my delt about a year ago when I felt it hurting. No idea how long it's actually been there. Last pin was Deca 6 months or so prior to it's discovery. It's about ¾ by one inch large, and only has a dull pain periodically, once every couple of months. Doesn't hurt to...

The title is clear. I'm OCD and these training splits I'm not liking 100% so.. I'm wanting some type of program i have stuck in my head. I can't really describe it by name what style it is, but it's not just mine. If someone else has something similar, let me know. So.. I think I'm going to...

Hey guys I'm doing a lean bulk (on cycle) Iv put on about 5kgs in the first month however I can't get over 80kg My cals are 240p 80f 180c Iv bumped it up to 250p 90f 210c What do you guys think of a mass gainer or am I better of making one at home Cheers dudes

Hey! Atm my stack with slin and hgh is. (Rest of my gear is on point) Atm im building muscle 10iu Slin a day only training days. 5iu Hgh a day 2iu shot in the morning and 3iu shot preworkout in the afternoon. Now my new plan is working out 2 twice a day. Test my progress Exampel...

I've posted on many forums and I just get berated and harrassed by getting called stupid.. I'm just asking for some suggestions so I can bulk up nicely. Looking to really put on some mass and strength, but also wanting to try something new.. Do you think you guys could give me some...

Hey all, I'm trying to become an amateur endo-enthusiast (seems like this lifestyle almost forces a lot of learning about the endo-system). Clearly I still have a lot to learn. I came across this article postulating the importance of Progesterone in both muscle mass (building) and estrogen...

would 50 mg anna arbor 20/30 mg tbol be more effective for putting on mass