sick

  1. E

    Gym after flu

    After having the flu, how do you decide when to go back to the gym? I’ve been sick for 10 days and still have a nasty cough. No gym and only light cardio so far. I wonder how you approach that
  2. Mister Loco

    Training when you're sick?

    Lifted on Monday - Chest & Back - Had a bad headache in the morning and throat was hurting, didn't feel it later on in the day. Tuesday - Arms & Delts - Same thing in the morning, but I had a headache on and off throughout the day Wednesday - Legs - Same thing in the morning, coughed up mucus...
Back
Top