1g tren 700mg test prop for 12 weeks - 7lbs pure muscle realistic ?

[MANWHORE]

Which means you don't need to do twice as much gear as he did.

Exactly...
You need to do 3 times as much..
Now, get going

 

[aestheticphysique]

whats my bf %

 

[aestheticphysique]

wont let me post same pic twice :S

 

[MANWHORE]

whats my bf %

O yea, guess mine after his..

 

[MANWHORE]

wont let me post same pic twice :S

Link it

 

[MANWHORE]

11% I say

 

[aestheticphysique]

https://thinksteroids.com/community/threads/134339848

2nd post down ...that pic is me currently

 

[MANWHORE]

https://thinksteroids.com/community/threads/134339848

2nd post down ...that pic is me currently

Yea, I say 11%, but my 8yr
Old son, is also 11% ...

Bulk and forget the fat..
You obviously have fast metabolism..
No problem with fat gain .
Think to add muscle first

 

[aestheticphysique]

i want to keep abs from start to finish like zyzz did and just add lean mass.

if i start the prop and tren a cycle at 11% is it possible to add 7 lbs lean muscle mass and get to 10 or 9 % bf ?

 

[MANWHORE]

i want to keep abs from start to finish like zyzz did and just add lean mass.

if i start the prop and tren a cycle at 11% is it possible to add 7 lbs lean muscle mass and get to 10 or 9 % bf ?

Where is the video or pics
Of this Z's amazing transformation?

I saw the 3yr pics of the guy going from
170 to 250, and that was pretty damn good..
I just don't get why this one is so amazing

 

[aestheticphysique]

https://thinksteroids.com/community/threads/134339848

6th post down pic of zyzz 3 year transfo

 

[MANWHORE]

https://thinksteroids.com/community/threads/134339848

6th post down pic of zyzz 3 year transfo

Yea, he had abs on day 1
And the end.
Now, how do you know he kept
Abs all the way through?

I see a before and after shot.
Where are the in between?

Bulk then cut.. Very easy you get
That way less than 3yrs no problem
Then I will show off your before and after
Pic, for you and call you Mr. XYZ

 

[aestheticphysique]

[ame=http://www.youtube.com/watch?v=ToNLrthvFsE]ZYZZ transformation/progress - YouTube[/ame]

he never lost his abs once

 

[aestheticphysique]

diet i need advice this is wear i have failed and for my goals i need it in check.

1.) lean bulk whilst on cycle 250 calorie surplus ?
2.) macros 300g protein , how much fat g ? then fill rest with complex carbs.
3.) is there such thing as the best anabolic foods?

 

[aestheticphysique]

leaning bulking on tren will i gain fat or any fat with tren ? for example should i be in a 250 cal or 500 cal surplus. ?

off cycle i would bulk on 250 cals but not sure what to do on cycle

 

[aestheticphysique]

my maintence is 3500 calories ( with harris benidict equation)

 

[Pericles]

Here are some pics of an NPC competitor. most are old (click on the one pdf that does not have a full front pic if you want to compare. He is old and retired from competitions, but still has twice the muscle of the skinny little z guy.

https://thinksteroids.com/forum/att...arl-sciroxx-supplier-steroidsfax-img_0001.pdf

https://thinksteroids.com/community/threads/134338699

 

[aestheticphysique]

enough of zyzz for a bit i need help with diet

 

[Pericles]

enough of zyzz for a bit i need help with diet

You need to eat lots, and lots of food. 5k calories a day. At least 250 grams of protean.

 

[aestheticphysique]

my maintence is 3500 cals - your suggesting eating at a 1500 cal surplus even on 500mg tren a , i would gain fat of that , i want to maintain or loose fat but gain 7lbs solid muscle.