Sparky_332
New Member
Hey everyone, I thought i would seek some input and advice for my 1st cycle. First off, I am 45 YO, 175lb @ 12-14% BF. Ive been lifting seriously for 5 years and decided its time to take the plunge. My lifting has been primarily Power lifting for the last 2 years. My best total is 1195 @ 171.
The cycle will (barring Modifications) look like this...
1. Test P @ 75 MG ED or 150 MG EOD (input here would be appreciated as the daily should give more stable blood levels but double the pins)
2. HGH @ 4 IU ED split in 2 IU AM & PM pins. (input on timing appreciated)
3. Adex @ .25 EOD
4. HCG @ 500 IU/week slit into (2) 250 IU (Mon/Thurs). AM or PM, and timing input sought?
For PCT, I was going to go with Clomid @ 50-50-50-50 and Nolva @ 20-20-20-20, 5 days after last Test P injection.I have enough of these to adjust up if needed so any suggestions here would be welcomed.
I plan on running this for 12 weeks then PCT. I have found conflicting opinions on 8 weeks vs 12 weeks for a cycle like this, so again, any input is appreciated.
My goals are to add 6-9 lean pounds while decreasing BF by 2-4% Safely with minimal sides. I understand that diet and training will have the most to do with this and I will be eating super clean 6 days a week with a mildly "dirty" meal on Sundays. 15-18 kcal/lb (adjusting up if needed), 1.5-2.0 G protien/pound with remaining kcal slit between carbs and fat, depending on training days and off days. Peri workout nutrition and majority of carbs around training time.
Do these goals seem realistic? The above items are what I have on hand and I am not interested in adding orals or any exotic compounds on my first run. I eagerly await your feedback.
The cycle will (barring Modifications) look like this...
1. Test P @ 75 MG ED or 150 MG EOD (input here would be appreciated as the daily should give more stable blood levels but double the pins)
2. HGH @ 4 IU ED split in 2 IU AM & PM pins. (input on timing appreciated)
3. Adex @ .25 EOD
4. HCG @ 500 IU/week slit into (2) 250 IU (Mon/Thurs). AM or PM, and timing input sought?
For PCT, I was going to go with Clomid @ 50-50-50-50 and Nolva @ 20-20-20-20, 5 days after last Test P injection.I have enough of these to adjust up if needed so any suggestions here would be welcomed.
I plan on running this for 12 weeks then PCT. I have found conflicting opinions on 8 weeks vs 12 weeks for a cycle like this, so again, any input is appreciated.
My goals are to add 6-9 lean pounds while decreasing BF by 2-4% Safely with minimal sides. I understand that diet and training will have the most to do with this and I will be eating super clean 6 days a week with a mildly "dirty" meal on Sundays. 15-18 kcal/lb (adjusting up if needed), 1.5-2.0 G protien/pound with remaining kcal slit between carbs and fat, depending on training days and off days. Peri workout nutrition and majority of carbs around training time.
Do these goals seem realistic? The above items are what I have on hand and I am not interested in adding orals or any exotic compounds on my first run. I eagerly await your feedback.
