30 sets for back in one day can make you 270 lbs n ripped.Proof is here.

[Desibaba]

How the fuck do these guys do this kinda shit and get that big? can someone PLEASE explain? i use the dual factor training method and i grow like a weed.Does this mean that these guys will be much more bigger if they used dual factor training methods too??? Please look at this.You are in for a surprise.
http://www.flexonline.com/train/16

 

[Bob Smith]

"and the 43 total sets of back work" at the end of the article. Done over two workouts that day.

How do they do it? Drugs, lots and lots of drugs. And dedication to the gym and recovery methods.

 

[Desibaba]

"and the 43 total sets of back work" at the end of the article. Done over two workouts that day.

How do they do it? Drugs, lots and lots of drugs. And dedication to the gym and recovery methods.

Lol u read the whole thing??? Im just shocked thats all.I know those guys take lots of drugs n supplements n sleep a lot but come on now.43 sets for back in ONE day???? Geez i dont think i do that many in a month.

 

[Bob Smith]

Just goes to show that how big a person is doesnt mean they know what they are talking about.

 

[ratmonkey]

i'd say the average pro with a contract does 3 things in a normal offseason day. eat, sleep, and train.

 

[Desibaba]

i'd say the average pro with a contract does 3 things in a normal offseason day. eat, sleep, and train.

You forgot the stick themselves with syringes part

 

[DonkeyKong]

Hey now,

Everybodys diffrent,some people train like that and get huge.Its genetics alot
of it.Plus if you think about it.Alot of these guys dont work all they do is eat and watch tv.

 

[Chip Bronson]

Everybodys diffrent,some people train like that and get huge.Its genetics alot
of it.Plus if you think about it.Alot of these guys dont work all they do is eat and watch tv.

bastards!!!!