I'm not Hack, but I'm 48 & just finished a pretty decent cycle on the first day of March. The usual: Test, Deca, Provi. The juice was really kicking in toward the end of the 10 weeks, dammit! I did (& am still doing) a complete a PCT:
Right away, 10 days of HCG @ 1000iu ED, along with 20mgs Nolvadix ED. Felt great, but the feeling subsided after March 10.
When March 20 hit, I did 200mgs of Clomid that day followed by 100mgs ED for 12 days (continuing the 20mgs Nolva ED all the way through).
On April 1st, I went down to 50mgs Clomid ED + 10mgs Nolva.
The last one will go on until about April 14th. I have returned to normal, as far that goes. Doing the same weights in my gym routine yet I've lost a few lbs. Regular libido again too, which, to tell the truth, is something of a relief
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I've also really upped my daily dose of Glucosamine, Chondroitin, MSM combo to 7800mgs (six pills), & behold! for once post-cycle my joints are fine.
Finally, during layoff but also sometimes during cycle too to keep the boys fat, I use fairly mega-doses of Nitro T3, across the counter potent Tribulus Terrestris with anti-est ingredients.
SO: Here's one example of what I think is pretty damned good PCT from an old gentleman-warrior who still has his own hair & teeth, & never had a hip replacement. Yet.
Solo