6 mile race and Test

[peteyvodka]

I would just go prepared you know eat some good foods stay hydrated bro Goodluck man!

 

[jJjburton]

I would just go prepared you know eat some good foods stay hydrated bro Goodluck man!

I am but I made a concoction Gatorade with taurine and baking soda(aka sodium bicarbonate). Sodium bicarbinate is proven to allow for better performance. Due to your body being acidic and then it controls the balance making produce more of somthing. I forgot. But it's true.

Soda For Sprints: Sodium Bicarb As A Supplement


I am only adding a very little, like 1/2 teaspoon, and 5 g of taurine.

 

[peteyvodka]

You will just fine homie!

 

[jJjburton]

Well I beat the time I wanted of 1 hr. I got 57 minutes. I am pumped. My feet have huge blisters but it was worth it. LETS GOOO!

 

[Eman]

Congrats man. That's approximately 6 hours faster than I could have done it.

 

[Savagesteve]

If you want to beat 6 miles in an hour, you don't need test but a bicycle will make that shit ez.

 

[gr8whitetrukker]

Well I beat the time I wanted of 1 hr. I got 57 minutes. I am pumped. My feet have huge blisters but it was worth it. LETS GOOO!

Psh
My f150 did it in like...6 minutes
And thats only cuz i stopped for coffee
Mmmmmm....coffee

 

[jJjburton]

i am feeling sore today. Everything hurts. I had the worst back pumps running LOL.

 

[Streetracer_PB]

i am feeling sore today. Everything hurts. I had the worst back pumps running LOL.

Take a long epson salt bath, does wonders for sore muscles.

I cant run to save my life.. hats off sir

 

[Oldschool]

Congrats jJj. Nice run man.