DAS Bench
New Member
Whats up Everyone!
Das Bench here, I don't speak Deutsche. I am new, I did lurk/ mirin on this website for months before joining! lol
I have been lifting and dieting for 18 years give or take a few. I have done one amateur BB show in 2009 and have considered doing one more!.
I have always loved lifting and learning how my body works.
For the first 18 or so years of this, lol, my diet F'n sucked.. I ate what I wanted, drank, slept jacked up and took whataever supplement I found in a magazine!
After my show in 2009, I got serious with my dieting and supplementation. I took a run at the good stuff last year and was highly impressed with how I felt, lifted, recovered, etc..
I have interests in trying again, but know I need to educate myself!
Hopefully, being here and learning from the forums, Ill be able to get my stuff right and grow. .
Thanks for having me here everyone!
Das Bench
Das Bench here, I don't speak Deutsche. I am new, I did lurk/ mirin on this website for months before joining! lol
I have been lifting and dieting for 18 years give or take a few. I have done one amateur BB show in 2009 and have considered doing one more!.
I have always loved lifting and learning how my body works.
For the first 18 or so years of this, lol, my diet F'n sucked.. I ate what I wanted, drank, slept jacked up and took whataever supplement I found in a magazine!
After my show in 2009, I got serious with my dieting and supplementation. I took a run at the good stuff last year and was highly impressed with how I felt, lifted, recovered, etc..
I have interests in trying again, but know I need to educate myself!
Hopefully, being here and learning from the forums, Ill be able to get my stuff right and grow. .
Thanks for having me here everyone!
Das Bench
