My current form of birth control is the pill , to be exact, Trinessa. I weigh in at about 133, 55 and am going to be taking clen and T3 for about 15 days to lose bodyfat. I typically train with weights 4-5 days per week and do cardio about 2 days per week. Usually no more than an hour of cardio each session, if that. My diet is fairly clean, which will be modified to be much more exact. I am uncertain of how I should calculate my daily caloric intake, protein and fat if I am trying to lose bodyfat, but maintain the muscle I have. Most advice is either or (lose bodyfat or gain muscle, but no in betweens). Once I have done this cycle once or twice, whatever it takes to lose the bodyfat, I will begin with anavar and clen. I am taking the anavar for obvious reasons, and the clen to keep my bodyfat low.
So, yes, what is the effectiveness of the pill during these cycles and what do you think of my beginning cycles?
As always, any advice would be most appreciated.
