A quick question to AM:
I seem to remember Phreezer mentioning in a thread a couple of months ago about you possibly coming up with another version of your DFHT program, one that decreased overall volume. If this is the case, and if you did it, I'd really like to give it a try. Thanks.
Nevr2Big
BTW, I'm currently starting my second go-around on your original program. It was awesome the first time around -- I made better gains in both size and strength than I have since those fabled "beginner's gains." Oh yeah, let me attest to the fact that it does build some badass spinal erectors
I seem to remember Phreezer mentioning in a thread a couple of months ago about you possibly coming up with another version of your DFHT program, one that decreased overall volume. If this is the case, and if you did it, I'd really like to give it a try. Thanks.
Nevr2Big
BTW, I'm currently starting my second go-around on your original program. It was awesome the first time around -- I made better gains in both size and strength than I have since those fabled "beginner's gains." Oh yeah, let me attest to the fact that it does build some badass spinal erectors
