I would like some suggestions on supplements and general advice to help my situation. I know my blood work is somewhat incomplete as it appears quest is taking forever to hand over my other results and im quite impatient, its been 9 days now lol.
Cliff notes:
-debilitating anxiety
-fatigue
-stress intolerance
-lack of appetite
-low ferritin
-high t3 uptake
-suboptimal testosterone?
-suboptimal dhea?
-allergic to peanuts, soy, wheat and corn
plan is to go on a paleo diet, with milk/protien shakes to eliminate allergens.
Current drug use: (for anxiety)
lexapro 2.5mg, was 10mg two months ago but dropped down due to sexual side effects
remeron 7.5mg at night for sleep and nausea prevention of anxiety
candesartan 4mg at night for anxiety
klonopin, it varies, some days nothing others .5mg-1mg depending on the situation
viagra for performance anxiety, can still get the job done without it though
ghrp-6 shot once at night for a GH boost
previous drug use:
few months of clomid use
few months of armidex use
heavy ghrp-6 use for two months (had foot surgery, wanted to speed up recovery) was dosing ghrp and cjc together 3-5 times a day.
Blood Work
TESTOSTERONE, TOTAL LC,MS,MS 547 250-1100 - * ng/dL
Free Testosterone 109.4 35.0-155.0 - * pg/mL
DHEA,LC/MS/MS 546 61-1636 - * NG/DL
PROGESTERONE, LC/MS/MS 0.2 < OR = 0.3 - * NG/ML
Luteinizing Hormone(LH) 5.3 1.5-9.3 - * MIU/ML
TSH/Thy.Stim.Horm 0.92 0.40-4.50 - * mIU/L
FREE T4 1.4 0.8-1.8 - NG/DL
Thyroid Horm.(T3UP)Bind.Ratio 36.2 22.0-35.0 - * F
Cortisol 15.5 MCG/DL drawn in at 1 30
RETICULIN AB (IGA) SCREEN Negative Negative - *
Epinephrine 49 pg/mL
Norepinrphrine 351 pg/mL
Ceruloplasmin 25 18-36 - * MG/DL
C-Reactive Protein LESS THAN 0.1 <0.8 - * MG/DL
FERRITIN 36 20-345 - *
Vitamin B12 939 200-1100 - * PG/ML
Vitamin D, 25-Hydroxy 62 30-100 - * ng/mL
Vitamin D, 25-OH,D3 62 ng/mL
Vitamin D, 25-OH,D2 <4 ng/mL
25-OHD3 indicates both endogenous production and
supplementation. 25-OHD2 is an indicator of
exogenous sources such as diet or supplementation.
Therapy is based on measurement of Total 25-OHD,
with levels <20 ng/mL indicative of Vitamin D
deficiency while levels between 20 ng/mL and 30
ng/mL suggest insufficiency. Optimal levels are
> or = 30ng/mL.
comp/cbc
Sodium(Na) 140 135-146 - * MMOL/L
Potassium(K) 4.4 3.5-5.3 - * MMOL/L
Chloride(Cl) 104 98-110 - * MMOL/L
Carbon Dioxide(CO2) 30 21-33 - * MMOL/L
Calcium(Ca) 9.5 8.6-10.2 - * MG/DL
Alkaline Phosphatase 72 40-115 - * U/L
Aspartate Aminot.(AST) 18 10-40 - * U/L
Alanine Aminotrans(ALT) 14 9-60 - * U/L
Total Bilirubin 0.9 0.2-1.2 - * MG/DL
Glucose 98 65-99 - * MG/DL
GLUCOSE REFERENCE RANGE BASED ON FASTING SPECIMEN.
Blood Urea Nitrogen 17 7-25 - * MG/DL
Creatinine 1.09 0.80-1.30 - * MG/DL
BUN/CREATININE RATIO 15.9 6-22 - *
Total Protein 7.5 6.2-8.3 - * G/DL
Albumin 4.8 3.6-5.1 - * G/DL
Globulin 2.7 2.1-3.7 - * G/DL
Albumin/Globulin Ratio 1.7 1.0-2.1 - *
EGFR NON AFRICAN AMERICAN 96 > OR = 60 - * ML/MIN/1.73M2
EGFR AFRICAN AMERICAN 111 > OR = 60 - * ML/MIN/1.73M2
WBC 4.2 3.8-10.8 - * THOUS/MCL
RBC 5.47 4.20-5.80 - * MILL/MCL
Hgb 16.5 13.2-17.1 - * G/DL
Hematocrit(HCT) 49.4 38.5-50.0 - * %
MCV 90.4 80.0-100.0 - * FL
MCH 30.3 27.0-33.0 - * PG
MCHC 33.5 32.0-36.0 - * G/DL
RDW 13.5 11.0-15.0 - * %
PLATELET COUNT 202 140-400 - * THOUS/MCL
ABS Neutrophils 2300 1500-7800 - * CELLS/MCL
ABS Lymphocytes 1510 850-3900 - * CELLS/MCL
ABS Monocytes 380 200-950 - * CELLS/MCL
ABS Eosinophils 40 15-500 - * CELLS/MCL
ABS Basophils 20 0-200 - * CELLS/MCL
TOTAL NEUTROPHILS, % 54 38-80 - * %
Lymphocytes 36 15-49 - * %
Monocytes 9 0-13 - * %
Eosinophils 1 0-8 - * %
Basophils 0 0-2 - * %
food allergy
CHOCOLATE (F93) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
BEEF (F27) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Blue Mussel < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
CODFISH (F3) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Corn Allergen 0.93 LESS THAN 0.35 - * KU/L H
ASM % REF, Corn 2
Eggwhite Allergen < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Egg Yolk Allergen < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Milk Allergen < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Peanut Allergen 1.38 LESS THAN 0.35 - * KU/L H
ASM %, Peanut 2
PORK (F26) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
SALMON (F41) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
SHRIMP (F24) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Soybean Allergen 0.96 LESS THAN 0.35 - * KU/L H
ASM %, Soybean 2
TUNA (F40) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Wheat Allergen 1.12 LESS THAN 0.35 - * KU/L H
ASM %, Wheat 2
celiac
Gliadin Ab IgG 4 (<20) - * AU
Gliadin Ab IgA 7 (<20) - * AU
Negative: Less than 20
Weak positive: 20 to 30
Positive: Greater than 30
Cliff notes:
-debilitating anxiety
-fatigue
-stress intolerance
-lack of appetite
-low ferritin
-high t3 uptake
-suboptimal testosterone?
-suboptimal dhea?
-allergic to peanuts, soy, wheat and corn
plan is to go on a paleo diet, with milk/protien shakes to eliminate allergens.
Current drug use: (for anxiety)
lexapro 2.5mg, was 10mg two months ago but dropped down due to sexual side effects
remeron 7.5mg at night for sleep and nausea prevention of anxiety
candesartan 4mg at night for anxiety
klonopin, it varies, some days nothing others .5mg-1mg depending on the situation
viagra for performance anxiety, can still get the job done without it though
ghrp-6 shot once at night for a GH boost
previous drug use:
few months of clomid use
few months of armidex use
heavy ghrp-6 use for two months (had foot surgery, wanted to speed up recovery) was dosing ghrp and cjc together 3-5 times a day.
Blood Work
TESTOSTERONE, TOTAL LC,MS,MS 547 250-1100 - * ng/dL
Free Testosterone 109.4 35.0-155.0 - * pg/mL
DHEA,LC/MS/MS 546 61-1636 - * NG/DL
PROGESTERONE, LC/MS/MS 0.2 < OR = 0.3 - * NG/ML
Luteinizing Hormone(LH) 5.3 1.5-9.3 - * MIU/ML
TSH/Thy.Stim.Horm 0.92 0.40-4.50 - * mIU/L
FREE T4 1.4 0.8-1.8 - NG/DL
Thyroid Horm.(T3UP)Bind.Ratio 36.2 22.0-35.0 - * F
Cortisol 15.5 MCG/DL drawn in at 1 30
RETICULIN AB (IGA) SCREEN Negative Negative - *
Epinephrine 49 pg/mL
Norepinrphrine 351 pg/mL
Ceruloplasmin 25 18-36 - * MG/DL
C-Reactive Protein LESS THAN 0.1 <0.8 - * MG/DL
FERRITIN 36 20-345 - *
Vitamin B12 939 200-1100 - * PG/ML
Vitamin D, 25-Hydroxy 62 30-100 - * ng/mL
Vitamin D, 25-OH,D3 62 ng/mL
Vitamin D, 25-OH,D2 <4 ng/mL
25-OHD3 indicates both endogenous production and
supplementation. 25-OHD2 is an indicator of
exogenous sources such as diet or supplementation.
Therapy is based on measurement of Total 25-OHD,
with levels <20 ng/mL indicative of Vitamin D
deficiency while levels between 20 ng/mL and 30
ng/mL suggest insufficiency. Optimal levels are
> or = 30ng/mL.
comp/cbc
Sodium(Na) 140 135-146 - * MMOL/L
Potassium(K) 4.4 3.5-5.3 - * MMOL/L
Chloride(Cl) 104 98-110 - * MMOL/L
Carbon Dioxide(CO2) 30 21-33 - * MMOL/L
Calcium(Ca) 9.5 8.6-10.2 - * MG/DL
Alkaline Phosphatase 72 40-115 - * U/L
Aspartate Aminot.(AST) 18 10-40 - * U/L
Alanine Aminotrans(ALT) 14 9-60 - * U/L
Total Bilirubin 0.9 0.2-1.2 - * MG/DL
Glucose 98 65-99 - * MG/DL
GLUCOSE REFERENCE RANGE BASED ON FASTING SPECIMEN.
Blood Urea Nitrogen 17 7-25 - * MG/DL
Creatinine 1.09 0.80-1.30 - * MG/DL
BUN/CREATININE RATIO 15.9 6-22 - *
Total Protein 7.5 6.2-8.3 - * G/DL
Albumin 4.8 3.6-5.1 - * G/DL
Globulin 2.7 2.1-3.7 - * G/DL
Albumin/Globulin Ratio 1.7 1.0-2.1 - *
EGFR NON AFRICAN AMERICAN 96 > OR = 60 - * ML/MIN/1.73M2
EGFR AFRICAN AMERICAN 111 > OR = 60 - * ML/MIN/1.73M2
WBC 4.2 3.8-10.8 - * THOUS/MCL
RBC 5.47 4.20-5.80 - * MILL/MCL
Hgb 16.5 13.2-17.1 - * G/DL
Hematocrit(HCT) 49.4 38.5-50.0 - * %
MCV 90.4 80.0-100.0 - * FL
MCH 30.3 27.0-33.0 - * PG
MCHC 33.5 32.0-36.0 - * G/DL
RDW 13.5 11.0-15.0 - * %
PLATELET COUNT 202 140-400 - * THOUS/MCL
ABS Neutrophils 2300 1500-7800 - * CELLS/MCL
ABS Lymphocytes 1510 850-3900 - * CELLS/MCL
ABS Monocytes 380 200-950 - * CELLS/MCL
ABS Eosinophils 40 15-500 - * CELLS/MCL
ABS Basophils 20 0-200 - * CELLS/MCL
TOTAL NEUTROPHILS, % 54 38-80 - * %
Lymphocytes 36 15-49 - * %
Monocytes 9 0-13 - * %
Eosinophils 1 0-8 - * %
Basophils 0 0-2 - * %
food allergy
CHOCOLATE (F93) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
BEEF (F27) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Blue Mussel < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
CODFISH (F3) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Corn Allergen 0.93 LESS THAN 0.35 - * KU/L H
ASM % REF, Corn 2
Eggwhite Allergen < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Egg Yolk Allergen < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Milk Allergen < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Peanut Allergen 1.38 LESS THAN 0.35 - * KU/L H
ASM %, Peanut 2
PORK (F26) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
SALMON (F41) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
SHRIMP (F24) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Soybean Allergen 0.96 LESS THAN 0.35 - * KU/L H
ASM %, Soybean 2
TUNA (F40) IGE < 0.35 LESS THAN 0.35 - * KU/L
CLASS 0
Wheat Allergen 1.12 LESS THAN 0.35 - * KU/L H
ASM %, Wheat 2
celiac
Gliadin Ab IgG 4 (<20) - * AU
Gliadin Ab IgA 7 (<20) - * AU
Negative: Less than 20
Weak positive: 20 to 30
Positive: Greater than 30
