Another Pharmacom log! All the way from Canada eh

Okay, my diet has sucked ass early this week (Friday today), but I cleaned it up a bit since yesterday. I did another volume workout last night. Using variations on what I would normally do. Underhand grip for my lat pulldowns, super slow dips and holding them at the top, pull over machine, Pec Dec etc. Really enjoyed the variation and I'm nice and sore today.

My early week diet consisted of skipping breakfast, big lunch of beef and rice, junk food for dinner and two desserts. I started getting a lil belly so I cut out the desserts from wednesday onwards, and now I'm back to eating normal. Lots of brocolli and lots of fruit. Haven't really gained any strength this week but obviously I've got no test and I'm out of orals so I'm basically living off of the testosterone thats lefts in my blood. Haven't pinned for a few weeks now I think. The Mission proviron did wonders for my sex drive though. Now that I haven't had any for a week, I'm back to my normal sex drive of once a day instead of 46 times a day. Definitely going to use that stuff during my PCT to make sure the wife is happy.

Its the weekend coming up and I will be making my triumphant return to MMA after hurting my foot and shoulder, so we'll see how that goes. Can't wait to grapple again. I really want to go to Judo but I know my foot will get stepped on and it will hurt like hell.

Current weight is 182lbs. Gained 8 since I started.
 
My mood affects my diet so much. I definitely have to be more consistent. Seems like I'm not the only one though.
 
Shit man my diet is on point
My mood affects my diet so much. I definitely have to be more consistent. Seems like I'm not the only one though.
Trust man my diet for the last week has been shit cause of midterms. Quite sad cause wanted to optimize all potential gains I could make off this cycle ..
 
Yeah I feel the same. I feel like I'm not utllising every little advantage I can get. Oh well, can only try to improve for the future and keep myself accountable.
 
Ginger beef with brocolli and rice. Total cost 21 dollars. 3 dollars per serve. Yummy and healthy.

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Ugh I feel like shit. Couldn't even scrape my ass off the couch to go do a workout yesterday and my libido has crashed big time.
 
fuck that beef looks amazing. hopefully you get ur pharmacom stuff soon.
Thanks man. Its sirloin and then sliced pretty thin.
And me too. The wife isn't super happy right now. I ended up going to sleep at like 8 o clock last night haha poor thing.
 
Hmm out of protein powder till my next pay day, which shouldn't be too much of a problem. Not getting nearly enough protein through foods though. When I'm not working out I lose motivation to eat lots of calories.
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I always get those 10-11lb bag of protein powder, it feels like an endless supply :D btw .. How long does pharmacom usually take to ship to Canada? seems like its been awhile
 
Popeyes supplements apparently has a massive sale this weekend but I hate hustle and bustle and fighting crowds so I just bought my ON whey online.
Hmm bit less than two weeks to Canada. I feel like they should have a reship charge if you live in Canada. Its treacherous here! stuff gets seized all the time. If my reship doesn't arrive in a week, I'll start my PCT, write this cycle off and go again in a few months. Not pcoms fault of course, thats just the nature of the game.
 
Yea fair enough .. check out bestbuy online store. They have 10lb musclepharm protein bag there that's a bit cheaper than bodybuilding.com price. The last place you would expect to buy protein lol .. Just wondering why not go with any of the few domestic sources?
 
Bestbuy? What the heck? Haha, thats crazy. I'll check next time I need some.
I went with Pharmacom because they are by far the most tested UGL steroid company in the world and I didn't want my oils to be bunk and I felt like pcom had the least chance of that happening.
 
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