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Don't forget HGH - about 2 IU per day on a 5/2 schedule would be perfect.
Consider adding Metformin too - one 850mg pill in the morning, and one in the evening.
Doxazosin is another to look into - to keep the prostate calm (also helps with BP) - a quarter pill daily - i.e. 1 mg per day.
Flushing niacin - 500mg every morning - to keep circulation up and improve lipids and cholesterol among other benefits.
Other supplements I take include: Alfalfa, vitamin B-12, 5-HTP, NAC, Berberine, COQ10, DHEA, Manganese, vitamin D-3, and milk thistle - damn, it's a lot, I'd better live to 150.
I guess you don't subscribe to metformin lowering igf1 and inhibiting muscle growth???
Considering the fact that the research is a bit mixed, see Effect of metformin on insulin-like growth factor (IGF) I and IGF-binding protein I in polycystic ovary syndrome. - PubMed - NCBI that a slight reduction in IGF1 doesn't mean inhibition of muscle growth I'd not care at all
If you were going to stay on year round for the purpose of maintaining lean body mass (or slowly and steadily increasing lbm) and to slow down aging, what would your regimen look like?
You have OVARIES Doc?I learn something new every day! JK I'm just teasing....
I guess you don't subscribe to metformin lowering igf1 and inhibiting muscle growth???
Add a 24 year old girlfriend
Young girls and gin may be the cureI do appreciate those twentysomethings.
Young girls and gin may be the cure
