FatPharms
Subscriber
This Struggling Fat Fuck is all ears....
Long time lurker on couple boards; but never dug into meso until now. Elsewhere seen a bit of sponsor shilling and feedback censorship, so dig the first amendment / harm reduction vibe here.
Life long semi-fattie, was once lean (under 10%) with semi-decent cardio and lifts, but that's looooong past. On the road for work and loaded with kids and family stuff when not, so plenty of excuses for current state of fat-fuckery.
~ 19% @ 211#
BIG3: can't find the bar...
waistline: broke the tape...
As a lifelong struggling semi fattie, I tried many diet approaches - atkins, keto, carb cycling, carnivore, OMAD, very low cal, and extended fasting. Same for fattie drugs, including stims, dnp, eca, moda, sema, etc. PED-wise, I have experience with TRT + mini-cycles. Fan of the less is more approach, aka bitch cycles. Prop/Anavar/Primo/TrenA microdosing type of thing.
In the past I have usually cut pretty hard to get the fat off fast and then so-called lean bulked with a small cycle to put the muscle back. This worked fastest for me, but doesn't fit with the travel. So current plan is what everybody says is "the best" but I hate - slo and fuckin steady, which I can maintain on and off the road mostly.
Diet is carnivore lite, meaning I'm eating mostly meat, eggs, and butter, but not freaking the fuck out over sauces and dairy like the fanatics. Been using shakes when needed which I can whip up with a travel blender in the room. Started around 218# dry (glycogen depleted) so down 7# or so in last month+. Tracking food and cutting calories slightly week to week. 5-10, so fighting weight is probably 185#? If I can get close to 190, on this plan, hopefully will be off the road for a bit and able to re-start lifting. Until then, its bodyweight and hotel stairs, cardio/walking when schedule permits.
Also amateur crypto/opsec/darknet/privacy enthusiast. Happy to throw in whatever knowledge I may have gained through my trial and error.
Long time lurker on couple boards; but never dug into meso until now. Elsewhere seen a bit of sponsor shilling and feedback censorship, so dig the first amendment / harm reduction vibe here.
Life long semi-fattie, was once lean (under 10%) with semi-decent cardio and lifts, but that's looooong past. On the road for work and loaded with kids and family stuff when not, so plenty of excuses for current state of fat-fuckery.
~ 19% @ 211#
BIG3: can't find the bar...
waistline: broke the tape...
As a lifelong struggling semi fattie, I tried many diet approaches - atkins, keto, carb cycling, carnivore, OMAD, very low cal, and extended fasting. Same for fattie drugs, including stims, dnp, eca, moda, sema, etc. PED-wise, I have experience with TRT + mini-cycles. Fan of the less is more approach, aka bitch cycles. Prop/Anavar/Primo/TrenA microdosing type of thing.
In the past I have usually cut pretty hard to get the fat off fast and then so-called lean bulked with a small cycle to put the muscle back. This worked fastest for me, but doesn't fit with the travel. So current plan is what everybody says is "the best" but I hate - slo and fuckin steady, which I can maintain on and off the road mostly.
Diet is carnivore lite, meaning I'm eating mostly meat, eggs, and butter, but not freaking the fuck out over sauces and dairy like the fanatics. Been using shakes when needed which I can whip up with a travel blender in the room. Started around 218# dry (glycogen depleted) so down 7# or so in last month+. Tracking food and cutting calories slightly week to week. 5-10, so fighting weight is probably 185#? If I can get close to 190, on this plan, hopefully will be off the road for a bit and able to re-start lifting. Until then, its bodyweight and hotel stairs, cardio/walking when schedule permits.
Also amateur crypto/opsec/darknet/privacy enthusiast. Happy to throw in whatever knowledge I may have gained through my trial and error.
