Anybody here actually train or is it just drugs?

[NineteenNor]

It doesnt always have to fit neatly into a 7 day block, your body doesnt know what day it is.

Well said man. Constraining routines to the arbitrary Gregorian calendar week has never sat right with me.

Consistency ultimately dictates results, and if enjoyment is a motivating factor then I advocate any productive routine the client enjoys most and therefor is most consistent with.

 

[varnullvoid]

What is training? Never heard of it. Trenboloni sandwiches only.