I've had a bone spur on my elbow tip for awhile now, the pain is not improving, whenever I'm under a heavier load it's like a knife tip stabbing the tendon/nerve area. I had a couple ortho docs say "arthritis and tendonitis" but my gut is telling me that the spur is causing the pain and possible future damage/scar tissue.
I can straighten my arm out all the way but pain when arm is completely straight and tricep flexed, this has caused a lack of tricep focus in training and a weaker tricep.
I tried a PRP injection in area (to no help), HGH, TB-500, deca, physical therapy, you name it and I've tried it to no positive benefit. I'm pretty sure at this point that if a good surgeon could just remove the bone spur without damaging the tendon then I would be better off.
I watched a video about that powerlifter, last name Goggins, who has an operation done and ended up with a butchered elbow. (I'm pretty sure the extent of his problem was much worse than mine, but I don't need to head down that road).
I'm just trying to find any other bodybuilders or powerlifters who have had surgery to clean up a joint /remove a spur that had a positive outcome. Because now I'm thinking that surgery is only going to fuck me over, yet cannot find any other route to go around this to continue to train with any significant workload or do tricep pressdowns or extensions or dips.
I can straighten my arm out all the way but pain when arm is completely straight and tricep flexed, this has caused a lack of tricep focus in training and a weaker tricep.
I tried a PRP injection in area (to no help), HGH, TB-500, deca, physical therapy, you name it and I've tried it to no positive benefit. I'm pretty sure at this point that if a good surgeon could just remove the bone spur without damaging the tendon then I would be better off.
I watched a video about that powerlifter, last name Goggins, who has an operation done and ended up with a butchered elbow. (I'm pretty sure the extent of his problem was much worse than mine, but I don't need to head down that road).
I'm just trying to find any other bodybuilders or powerlifters who have had surgery to clean up a joint /remove a spur that had a positive outcome. Because now I'm thinking that surgery is only going to fuck me over, yet cannot find any other route to go around this to continue to train with any significant workload or do tricep pressdowns or extensions or dips.
