punkguitarist
New Member
Squats don't do shit for my quads. The only thing that gets big from doing squats is my ass.
Hack squats (machine) and leg presses hit my quads a lot harder. But I still do squats as well because I find they carryover well to my deadlift.
Hack squats (machine) and leg presses hit my quads a lot harder. But I still do squats as well because I find they carryover well to my deadlift.
