Arm blaster any one??

[Johndoe]

any one use them got any advice if there good or bad etc it's the thing Arnold used like a strap that goes under your chest and around your neck isolates the biceps etc.

 

[johntt44]

Yeah, I used one 30yrs ago. It definitely holds your arms in place. It's kinda like the flat side of the preacher bench.

 

[Johndoe]

Yeah, I used one 30yrs ago. It definitely holds your arms in place. It's kinda like the flat side of the preacher bench.

Brilliant will have to purchase one on payday pretty cheap too they are.

 

[ambulldog]

Yeah, I used one 30yrs ago. It definitely holds your arms in place. It's kinda like the flat side of the preacher bench.

Hell yes. You couldnt build arnold like arms without one circa 1985 or so lol

 

[Boss302]

Have one and love it

 

[NovaFlex]

Why not just stand reverse on the preacher bench, or even use a regular incline?

 

[Brandaddy]

I personally just sit backwards on a preacher curl set up and do db curls. Does the same exact thing. I will say it is probably the best exercise I've ever done to increase my bicep peak.

 

[Boxsquatter]

I grab a dumbbell stand next to a squat rack and push my opposite my opposite arm across my body and lock my elbow on it and curl that way. Same principle but just being a little more creative. All a blaster dose is take all movement out of the arm and isolating your bicep. Go light cause it a good way to tear a bicep or tendon...OUCHYYYY!!!!

 

[Northern Nutrition]

Brilliant will have to purchase one on payday pretty cheap too they are.

Totally unnecessary. The idea is to prevent your arm from swinging backwards and eliminate momentum/swing. Do what the guys here are suggesting. Using a preacher bench produces the same results. Isolate your bicep and do a slow controlled rep and youre off to the races.

 

[Masters Power]

I have one that I bought about 25 years ago and haven't used in 20 years. I will send it to you if I can figure out which corner I have shoved it in.