Astro -Labs Log

[pumpingiron22]

I will be continuing to cut.
stats age 30
Sex yes please
weight 180
Bf 10% last time i checked
cals around 1500
Cycle Tren E 250- 500wk and Test 200- 400 a wk

 

[pumpingiron22]

I will be doing 400 of test E a week and 500 of tren E a week.
So today I did first inject in the delt both bottles had a beautiful light amber color.
Did injection as usual pulled back to aspriate and nothing then bam when i pulled out a volcano of blood. kind of starteld me a first so im must of knicked a vein on the way out. I have noticed ever since my body fat went down my delt are so thin so i can almost here the needle come in through the muscle def feel it like a crunching feeling . So i guess its time to hit glutes instead or use my slin pins?

 

[1forthegeeks]

With both long esters I feel like you could just use quads and glutes and be gtg.

1-4

 

[DGS-Labz]

how many times a week you injecting? if you only gona do 1-2x i'd just rotate between each quad. thats just my preference with long esters though

 

[pumpingiron22]

I will be doing 2 times a week.

 

[pumpingiron22]

Well after hitting the scale the other day I'm at 170 so I think I will ditch the tilapia and starting to eat some lean red meat. Also I will be posting my measurement later. Also does any one have pointers on doing a lean bulk?

 

[MythotiK]

I use the Paleo for lean bulks myself...

 

[pumpingiron22]

I just bought the book and started implementing it. The only thing that sucks is I'm a fool for pbj

 

[DGS-Labz]

Well after hitting the scale the other day I'm at 170 so I think I will ditch the tilapia and starting to eat some lean red meat. Also I will be posting my measurement later. Also does any one have pointers on doing a lean bulk?

if you wanna hit me up with a pm i'll give you my lean bulk my coach gave me. i'm 215# so you'll have to adjust it some for your weight and goals.

 

[MythotiK]

I just bought the book and started implementing it. The only thing that sucks is I'm a fool for pbj

Ya, I just cut those out this week...I'm at about 85% Paleo now, hard to cut everything out

 

[pittbox]

I use the Paleo for lean bulks myself...

I'm doing this for the first time right now. I keep second-guessing myself on whether it was a wise decision or not.
So I'm guessing you had success with it can you elaborate a little bit on your gains Or any Issues you may have had?
I'm running test and deca for 16 weeks.
The only carbohydrates I get come from fruit.
Basically I'm eating a lot of meat,fresh veg,fats, Whole eggs,nuts... That's pretty much it

 

[pumpingiron22]

Did my second dose the other day in the glutes as i am giving the delts a break after the blood squirting incident. woke up this morning with hard wood more than normal. So im not sure if it in my head but i feel the surge already. so far so good.

 

[pumpingiron22]

great work out today it was chest day up on all my weights 10 pounds

 

[pumpingiron22]

told my self i will do a better job on my log here is sundays Info
Sunday
• break feast
• break feast lamb chops cal 213
• 0 carbs
• 29.2 p
• 10.7 fat
• Avocado cals 240
• carbs 13
• protein 3
• fat22
• 1 cup egg whites cals 125
• carbs 1
• fat 0
• _____________________________________________________
• snack
• Almonds cals 160
• p 6
• fat 14
• carbs 6
• ______________________________________________________________
• lunch
• Buffalo steak cals 145
• p23
• fat 4.8
• carbs 0
• veg mix cals 30
• fat 0
• p1
• carbs 5
• ------------------------------------------
• shake cals 124
• p 23
• fat 0
• carbs 061

• -----------------------------------------------------
• Apple cal 72
• Fat 0
• P 0
• Carbs 19
• ------------------------------------------------------------------------
• Dinner
• Salmon cal 100
• P 21
• Fat 1
• Carbs 1
• Salad cals 17
• Fat 0.1
• Carbs3
• P 1
• Yam cal 158
• Fat 0
• Carbs 37
• P2
• ^^^^^ I know it’s know it’s not paleo its hard source to replace
• --------------------------------------------------------
• Tuna 220 cals
• Fat 1
• Carbs 0
• P 40
• Total cals 1429 fat 52.8 carbs 139 P142. 9
• Work out
• Squats 3 sets of 12 at 325
• Front squats 3 sets of 12 at 150
• Leg press 4 sets of 15 at 360 the one set to failure
• 3 sets of dead lifts at 150
• Leg ext. 4 sets of 12 at 75 then to fail
• Leg curls 4 sets of 12 at 65 then to fail

 

[pumpingiron22]

Been having a little trouble sleeping my body feels so rev up. any one have issues with this as soon as im about to fall a sleep my body gets a warm feeling and then im up again.

 

[pumpingiron22]

also been getting hot then cold. and clamy

 

[Bucky]

Damn dude. Ballin' with the buffalo steak, tuna, and salmon. I'm jelly

 

[pumpingiron22]

Sorry I have not updated still doing good in the gym weights are still going up. My cardiovascular has gone to shit having to slow it down a bit. I was feeling pretty good. But not so good today feel clamy. A bit flu like today. I'm off my cals I need to increase my diets been a little off this week. Might need to adjust my mg but I will ride this out and let yall know how I feel.

 

[Astro -Labs]

Sorry I have not updated still doing good in the gym weights are still going up. My cardiovascular has gone to shit having to slow it down a bit. I was feeling pretty good. But not so good today feel clamy. A bit flu like today. I'm off my cals I need to increase my diets been a little off this week. Might need to adjust my mg but I will ride this out and let yall know how I feel.

My tren is no joke bro!! Make sure to drink lots of water and make yourself eat otherwise it's going to be a bumpy ride. And if sides are bad try lowering your test and see how you feel.

 

[biggerben69]

My tren is no joke bro!! Make sure to drink lots of water and make yourself eat otherwise it's going to be a bumpy ride. And if sides are bad try lowering your test and see how you feel.

Hey stupid. This guy has taken 400mg of your tren E this first week. If you're claiming that the symptoms he's having are because of the potency of and how good your tren is you're just a fucking liar. If it is your shit that is making him sick you'd be wise to implore him to stop immediately and refund his cash. You start making people sick you're gonna end up locked up.
Your tren is "No joke"? You're a fucking joke if this is really the stance you're taking and are sticking too.