B5 or B12

B5 definitely! It really helped me.
Start with 10g/day if it's bad and maintenace at 5g if still on cycle.
I get mine from puritan's pride but haven't bought any in a while.
Pumpnpose sells B5 powder.
Do a search under pantothenic acid and search for the lowest price.
Good luck bro.
CL
 
b5-when i used i only used 3g a day, worked pretty good i guess-cuzz when i ran out and didn't get n e more i broke out-hella. but it just prevented didn't do n e thing for exisiting, next time i will bump the dosage-that's what others have told me.
 
Cheap B5

Pumpnpose has 300g B5 for $40.

You can get it http://www.superiornutraceuticals.com/Acne_Blast.htm for much less. :D
 
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