I am a 50 year old male 5'9" 195 lbs. I have worked out on and off since I was 18 But never stuck with it only 6 months at time. I have tried a few cycles but never followed a good diet or a pct... Ignorant! Didn't do any research and didn't really keep much gains. I started trt about 6 month ago and have a new lease on life. I have my diet on point and have gone from 240 lbs down to 180 lbs then with the trt and working out ( and bad diet over the holidays ) i am up to 195.
cycle
Week 1 dbol 30 mg ed, week 2 and 3 dbol 40 mg ed , Week 4 dbol 30 mg ed
1-13 Test e 500 a week
1-10 Deca 250 a week
1-13 Arimidex .25 eod
No pct just cruise on trt
I know first cycle back I should go with Test only but this is my thoughts on that> I have a sore shoulder joint using the deca for this, I have tried these compounds in the past (except the Arimidex )and never had any gyno problems other then bloating.
workout program is 3 on 1 off diet is 2300-2400 cals 45% protien 35% carbs 15 % fats Good fats. look to add cals as cycle progresses don't want to gain to much fat.
cycle
Week 1 dbol 30 mg ed, week 2 and 3 dbol 40 mg ed , Week 4 dbol 30 mg ed
1-13 Test e 500 a week
1-10 Deca 250 a week
1-13 Arimidex .25 eod
No pct just cruise on trt
I know first cycle back I should go with Test only but this is my thoughts on that> I have a sore shoulder joint using the deca for this, I have tried these compounds in the past (except the Arimidex )and never had any gyno problems other then bloating.
workout program is 3 on 1 off diet is 2300-2400 cals 45% protien 35% carbs 15 % fats Good fats. look to add cals as cycle progresses don't want to gain to much fat.
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