Back at it with a recomp.

[TorroXL]

Got coaching this time. This is my first blast in a while. Gonna run 12 weeks. My goal is do recomp and be ready do compete in masters in 2019...

part 1

1-12

2ml sust a week 500mg week

1-6

100mg test prop 1ml mon,wed,fri 300mg week

1-6

200mg npp 2ml mon,wed,fri 600mg week

tren base preworkout any time*weeks 1-6 only

Weeks 7-12 will be very cool. I.promice that.

Currents pics from this week

 

[Ripped]

Get after it then Tank and keep your head up and mind right.

 

[TorroXL]

Today i.pinned sust, npp and test prop.
Very excited for this first 6 weeks. Also, will have help training from @wedorecover
Moral support and someone to kick me in my arse. I will do same for him for his bulk nasty.

The Bull

 

[TorroXL]

Get after it then Tank and keep your head up and mind right.

I'm focused

 

[wedorecover]

I started my bulk today i def need tank nasty around dude is always gym drivin

 

[TorroXL]

I started my bulk today i def need tank nasty around dude is always gym drivin

#DawsonsCreek

 

[TorroXL]

I started my bulk today i def need tank nasty around dude is always gym drivin

You start your log here? Oh ya, I bring intensity to that muthafucka

 

[Rockclimber]

Your starting really lean, should blow the fuck up nicely brother.

 

[TorroXL]

Your starting really lean, should blow the fuck up nicely brother.

While we're on the subject, this is what most of my meals look like. It's a rather crude approach, but very effective

Can't forget the doctor thunder

 

[legendary]

Get it!

 

[Logan44551]

Fuck yeah, subbed for sure. Get some buddy!

 

[ickyrica]

@TorroXL

Personally I think this is a bad idea. I'm in no way telling you what to do but if I was in your shoes I would be working on fundamentals prior to being concerned with gym extracurricular activities.

I know you're going to do what you do tank so I do wish you the best but don't lie to yourself. If you need to back up a few steps and readjust your approach to healing, do it.

No shame in taking time to heal.

 

[TorroXL]

@TorroXL

Personally I think this is a bad idea. I'm in no way telling you what to do but if I was in your shoes I would be working on fundamentals prior to being concerned with gym extracurricular activities.

I know you're going to do what you do tank so I do wish you the best but don't lie to yourself. If you need to back up a few steps and readjust your approach to healing, do it.

No shame in taking time to heal.

Ty icky. [emoji4]

 

[wedorecover]

@Ripped

 

[TorroXL]

This morning progress pic. I got lots of work ahead of me. Figured I'd throw this UA in for my boi @ickyrica

I also wanna add therapy and attending NA meetings regularly is another part of my program. It's actually the main part.

 

[TorroXL]

Late nite training sesh. I hit a NA meeting then carbed da fuq up late nite for a sesh.
Very discouraged I lost so much. I really am disappointed in myself. I'm gonna work my ass off. I also hit the gym with @wedorecover to spot him while he trains heavy. Must be nice having a spot
So I was in the gym 3 different times at 2 different gym today. Am i a gymrat?

 

[wedorecover]

Late nite training sesh. I hit a NA meeting then carbed da fuq up late nite for a sesh.
Very discouraged I lost so much. I really am disappointed in myself. I'm gonna work my ass off. I also hit the gym with @wedorecover to spot him while he trains heavy. Must be nice having a spot
So I was in the gym 3 different times at 2 different gym today. Am i a gymrat?View attachment 94154

Ty man im gonna need a spot for this bulk shits getting real now if i could just eat all the food

 

[TorroXL]

Ty man im gonna need a spot for this bulk shits getting real now if i could just eat all the food

You know bull got you,

 

[TorroXL]

Weight is up like a mofo. A month ago I was only 180 lbs. muscle memory is very real. I wanna add that it’s not just drugs and genetics. I work my fuckn ass off 15 days straight most of the time, then take a day off.

 

[TorroXL]

Been hella busy working. Update on my log. 214 lbs