Mayne
Well-known Member
Not really a steroid question but it's still ladies related, a friend of mine buys some liquid collagen but I am not sure how beneficial it is since I have never used collagen myself. I have been recommended some collagen type 1 + 3 and hyaluronic acid but from what I have read only clinical study on oral collagen that works is on collagen hydrolisate. My friend is 25 and her diet is on point if that is a matter to consider.
