Animal protein is far superior to plant for gut health and absorption. And is supported by many studies. Beef derived is OK if you can get over a bit of a bitter flavor. Whatever you do, don't buy mre.... they put straight cream in every one of their formulas. I found this out by almost shitting my pants five minutes later the fucks.At least twice the price here of whey. Australia. There may be some cheap stuff on internet im not sure. But the expensive stuff tastes good mixes with a spoon. Just like whey.
