best or worst training moment

[Fast Food]

funniest:
pinned under the leg press with a full house:

worst:Yes this is the truth
In the middle of a heavy deadlift hearing a loud crack(like a loud knuckle crack) feeling intense shooting pain through my back then on my back unable to move. Had to be carted out of there via $100 rescue squad ride. Got to ER and could not even roll over X-ray then,they had to hit me up with Demerol iv. in order for me to walk out under my own power. After all that drama nothing was broken just a herniated disk.
Back to the same gym training after 5 weeks(no more deads for a while).
Got Superstitious about that gym after reinjuring it doing deads in the same spot= Found new gym& quit deadlifting.

Always hated that gym anyhow cause there was this freak kid who thought he was Michael Jackson dancing in front of the mirror all the time. Should have hit em with a dumbell before i left....

THERES ALWAYS ONE

 

[crewboss]

funniest:
pinned under the leg press with a full house:

worst:Yes this is the truth
In the middle of a heavy deadlift hearing a loud crack(like a loud knuckle crack) feeling intense shooting pain through my back then on my back unable to move. Had to be carted out of there via $100 rescue squad ride. Got to ER and could not even roll over X-ray then,they had to hit me up with Demerol iv. in order for me to walk out under my own power. After all that drama nothing was broken just a herniated disk.
Back to the same gym training after 5 weeks(no more deads for a while).
Got Superstitious about that gym after reinjuring it doing deads in the same spot= Found new gym& quit deadlifting.

Always hated that gym anyhow cause there was this freak kid who thought he was Michael Jackson dancing in front of the mirror all the time. Should have hit em with a dumbell before i left....

LMFAO!!!! that's a complete embarassment. lol

 

[dzl66]

LMFAO!!!! that's a complete embarassment. lol

Yup it was, the funniest part was when the gym manager said to me while i was on the ground " uh the rescue is going to have to take you out the back entrance cause we don't want any of our members getting scared".

 

[hardcore210]

Best - Squatted 600 yesterday...new PR - the whole damned gym was watching. My buddy said all you could hear (besides my spotter getting me psyched) was the quiet drone of the treadmills off in the distance. I must admit, nailing the lift and seeing peoples' reactions afterwards was really rewarding....maybe egotistical, but still rewarding!

Worst - repping out w/225 last spring w/no spotter (dumb on my part) and got pinned after 25. Pretty humiliating!

HC210

 

[thick]

congrats on the 600 squat. that is awesome. I am hoping to hit 500 this year.

Best - Squatted 600 yesterday...new PR - the whole damned gym was watching. My buddy said all you could hear (besides my spotter getting me psyched) was the quiet drone of the treadmills off in the distance. I must admit, nailing the lift and seeing peoples' reactions afterwards was really rewarding....maybe egotistical, but still rewarding!

Worst - repping out w/225 last spring w/no spotter (dumb on my part) and got pinned after 25. Pretty humiliating!

HC210

 

[eleven11]

its always wonderful when a girl gets on a bench ..... with no spandex under the shorts....

That happend to me once, she was wearing loose shorts with nothing under them. all I saw was bush. she saw me looking and ask me what the fuck I was looking at. I told her " I'm looking at your hairy bush that you seem hell bent on showing to the whole gym "...........11

 

[thick]

that is funny. WTF did she expect you to say? attn. hoe that acts like she doesnt want the attn

That happend to me once, she was wearing loose shorts with nothing under them. all I saw was bush. she saw me looking and ask me what the fuck I was looking at. I told her " I'm looking at your hairy bush that you seem hell bent on showing to the whole gym "...........11

 

[eleven11]

that is funny. WTF did she expect you to say? attn. hoe that acts like she doesnt want the attn

That's why I got smart ass with her. Don't stick your bush in my face then tell me not to look.....11

 

[Grizzly]

I have at least three bad moments and they all have to do with my junk and squishing/pinching/or otherwise hurting it with weights. What the hell is wrong with me?

 

[thick]

It's so damn small you lose track of it? haha by the way check out my video thread. I think u will like it if you aren't ondial up

I have at least three bad moments and they all have to do with my junk and squishing/pinching/or otherwise hurting it with weights. What the hell is wrong with me?

 

[Kconan]

Worst moment is EASY. In high school clean and pressing nearly twice my max at the time over my head. I now have traumatic spondylolisthesis at my L5 vertabrae - vert detached from the spine. Not as bad as it sounds, but I still feel it every now and then....cold mornings and heavy deads.
Actually, second worst moment is pretty bad. I saw an older guy die at Bally's in Hampton, Va on a curl machine. Paramedics came quick, but too late.
Best moment, when I came to the realization that heavy compound movements are the staple and isolation lifts are just addon exercises. This hit me right after doing deadlifts one day...I looked at my lats after lifting and was like, damn, deads rock.

 

[shaboz]

Best day - benching 350 for 7 easy reps...
Worst day - ripping my pec with 375 the next week..