MESO-Rx
Anabolic Steroids
best protein bar for lean mass...
- Thread starter SLick
- Start date
shakes?
so are shakes any better? you know what, ive been gettin g great results without shakes....just eating egg-whites, chicken, cottage cheese, lean beef, brown rice, tuna, peanut butter.....never really was consitent about shakes...im about to order that syntax nectar drink and was thinking of protein bars....should i just get the syntax nectar and the sturge anticatablic mix????no bars?
so are shakes any better? you know what, ive been gettin g great results without shakes....just eating egg-whites, chicken, cottage cheese, lean beef, brown rice, tuna, peanut butter.....never really was consitent about shakes...im about to order that syntax nectar drink and was thinking of protein bars....should i just get the syntax nectar and the sturge anticatablic mix????no bars?
eleven11
New Member
Used to eat them between meals when I'd be real busy but they gave me gas so bad I couldn't stand being in the same room with myself. plus the protein they put in them is crap. They call it gellitin? but it's all bone, skin and by products ground up.......yummy..............11
aunique.226
New Member
U Turn Bar,Met-Rx Bar,Nitro-Tech Bar etc. are full of protein bars. If you want to lose your weight then follow a diet and stop taking food which is full of fat. You can take cottage cheese,lean beef,egg-whites, chicken, brown rice, peanut butter etc as a snacks.
MAYO
New Member
Bars
VPX Zero Impact bar is all whole food ingredients and uses 30g whey protein. They are dense and dry though, not very good taste wise. Detour Lean Muscle and Dymatize Elite Bars use sugar alcohols so carbs are exceptionally low, they use high quality whey protein as well. They actually taste pretty good. Regardless of what you choose: DO NOT use any bars with "collagen," "hydrolyzed collagen," or "gelatin" listed in the ingredients panel. These ingredients are just processed animal by products that your body will not utilize as a protein source. Bars are an acceptable snack at the beginning of a cut, but as you begin to fine tune ALL food needs to be whole food.
Nectar
Syntrax Nectar is a quality isolate. It provides 24g of whey isolate per scoop and has very low sodium. It can be used pretty far into the cut. Also tastes pretty damn good.
VPX Zero Impact bar is all whole food ingredients and uses 30g whey protein. They are dense and dry though, not very good taste wise. Detour Lean Muscle and Dymatize Elite Bars use sugar alcohols so carbs are exceptionally low, they use high quality whey protein as well. They actually taste pretty good. Regardless of what you choose: DO NOT use any bars with "collagen," "hydrolyzed collagen," or "gelatin" listed in the ingredients panel. These ingredients are just processed animal by products that your body will not utilize as a protein source. Bars are an acceptable snack at the beginning of a cut, but as you begin to fine tune ALL food needs to be whole food.
Nectar
Syntrax Nectar is a quality isolate. It provides 24g of whey isolate per scoop and has very low sodium. It can be used pretty far into the cut. Also tastes pretty damn good.
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