Redbeard008
New Member
Whats up guys, I've been reading and watching a bunch of videos on best ways to take anavar. Just looking for some advice on whether to take pre workout or split the dose throughout the day. Thanks in advance
MESO-Rx
Anabolic Steroids
Best way to take anavar
- Thread starter Redbeard008
- Start date
The consensus I've gathered from perusing over numerous forums when I had a similar question prior to my first Anavar cycle almost two years ago is that the anabolic difference is practically negligible. Pretty much comes down to personal preference.
Having said that, I've also seen some advocate for an approach that is dictated by overall dosage (e.g., if your dose is ~50mg/day or less, do whatever you prefer; but if your daily dosage is greater than ~50mg/day, there may be some benefit to splitting the dose evenly 8-10 hours apart).
My personal preference was the latter approach when I ran my two Anavar cycles, which was 50mg/day split between AM/PM dosing of 25mg. On the whole, I am also of the opinion that unless you are a competitive athlete, this level of minutiae isn't really warranted and is not worth stressing over. Just be intelligent about the basics of your training, nutrition, and compound selection/dosages, and have some fun
.Hope that helps give some different perspectives.
xrayphoton13
Well-known Member
I take the full dose 1.5-2 hours before workout only. Works great for me. So 4-5 days/week.
But I run injectables as well. If I was doing an anavar only cycle I would split it am/pm and run it every day for stable levels
DugPrime
Member
You was about to do a perfect, until you mentioned 4-5 days a week. And of course, giving advice on how to do an anavar only cycle.
Redbeard008
New Member
I was looking at just doing it all an hour before my workouts. I do 6 days a week and on day 7 I usually just do some cardio and core exercises
DugPrime
Member
Take a single full-dose 1-2 hour pre-workouts, and even on the rest days, so 7 days a week.
Redbeard008
New Member
Ill go for that method and just keep it simple
RekTest
Member
I always just took it straight in the morning, knew it was working as at the time I was actively trying to work weight up on legs and it was going up.
100mg/day though.
100mg/day though.
Grey Spartan
Member
How did that dose affect your liver and SHBG?
RekTest
Member
Never gotten blood work on it, I can tell you though its on the straight edge for my liver as once I added tren a along with anavar and I started getting liver pains so I had to drop back down.
So i never do em together anymore.
I take it twice a day. I like to keep my
Blood levels stable.
Blood levels stable.
I was hearing some dudes who said take it sublingually and only on workout days at pre and honestly i didn't liked that at all. I didn't saw any effect until i took all the dose 1 hr preworkout (swallowing the pills) for the training days and splitting the dose in non training days. Also, i didn't noticed anything with less than 40mg (real 40mg from tested batch) and i'm saying that because apparently we have quite a few hyperresponders here who can "feel" 10mg var
Redbeard008
New Member
I've been taking it all about an hour before I go to the gym. It sucks this week for me because where I'm working at the gyms under new construction so I won't be able to hit the weights for 3 to 4 days. Makes me feel like I'm wasting it
It’s definitely not a waste. It builds in your system.
Redbeard008
New Member
That definitely makes me feel better, I do what I can with where I'm staying at but definitely hate not having the gym
Deezznutzz
Well-known Member
In the morning. If you take it later it may cause sleep issues in some people. It does for me.
Tbaz192
Member
This ^
Anavar mixed with pre later in the day = Terrible sleep.
Currently my issue on anadrol
Anavar mixed with pre later in the day = Terrible sleep.
Currently my issue on anadrol
UncleBuns
Well-known Member
Depends on if it gives you lethargy. I take most of the dose pre bed and sometimes 5mg pre workout. Any more than 5 makes me a zombie. Weird feeling. I really like var though and find that pre bed does most everything I want it to do. Once a day or split 2x a day is fine.
Interesting. How much time till the lethargy hits you after a bigger dose of var? I maybe experiencing this with anadrol as many guys report this too as well. I'm taking 75mg anadrol 1-2 hours preworkout and most of the times i have no motivation to train but man, the sessions are going well. I have mixed feelings about this.
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