Blasting your chest into new growth!!

[Demondosage]

Here is a little workout I've come up with after several months of stagnant chest workouts. It has launched my chest into some pretty fast growth again and maybe it can help someone else. I know what it's done for me and it definitely works!!

http://johndoebodybuilding.com/blast-chest-new-growth/

 

[dnoyez]

Enjoy your training ideas-