Blood Pressure

Trying to nail down a long term protocol for BP/HR management.

Plan so far is:
Telmisartan - 40mg
Cilnidipine - 10mg
Nebivolol - 2.5mg
Indapamide - 1.5mg

Currently using 40mg Telm and 5mg Nebi but BP sits around 120/75 in the morning. Recently switched to Reta from Tirz and my RHR is up about 10bpm which I dont like too much.

Based on reading this thread, this seems like a good protocol but always open to improvements.
 
Trying to nail down a long term protocol for BP/HR management.

Plan so far is:
Telmisartan - 40mg
Cilnidipine - 10mg
Nebivolol - 2.5mg
Indapamide - 1.5mg

Currently using 40mg Telm and 5mg Nebi but BP sits around 120/75 in the morning. Recently switched to Reta from Tirz and my RHR is up about 10bpm which I dont like too much.

Based on reading this thread, this seems like a good protocol but always open to improvements.
After the increase what is your RHR now?
 
I was averaging in the low 60's. Up to mid 70's now. I'm almost through my cut and worried it might jump up a bit more when I move into my gaining phase.
70’s are good. Before I had to quit Reta mine was up to 76 and that’s on almost a gram of gear. 4 weeks after quitting Reta it’s 66-68. It’s amazing how much of an increase Reta causes.
 
I've heard that most GLP-1 will increase HR. However reta in particular it seems to have a considerable stronger effect. One of the reaons I chose to try triz over it. I don't want my HR any faster.
 
70’s are good. Before I had to quit Reta mine was up to 76 and that’s on almost a gram of gear. 4 weeks after quitting Reta it’s 66-68. It’s amazing how much of an increase Reta causes.
It kinda shocked me. Looking at the graph of my RHR, you can see the rapid increase starting the day I took my first dose.

I'm hoping it levels off after a few weeks but if not, I may consider going back to Tirz. We shall see.
 
It kinda shocked me. Looking at the graph of my RHR, you can see the rapid increase starting the day I took my first dose.

I'm hoping it levels off after a few weeks but if not, I may consider going back to Tirz. We shall see.
I was on Reta 8 months and my RHR remained around 74-76 the entire time. My Garmin gives me my daily average and RHR rarely changed much. If you can live with 70’s you should be fine. If my RHR ever got into the 80’s I’d take action.
 
It kinda shocked me. Looking at the graph of my RHR, you can see the rapid increase starting the day I took my first dose.

I'm hoping it levels off after a few weeks but if not, I may consider going back to Tirz. We shall see.
Yea, I just finished my loading phase first 4 weeks on triz and I took a while to decide on it or reta. I went with triz because in no particular order

1. It is less expensive.
2. It is much more proven and tested
3. The RHR increase is tangibly less
4. The results seem to be within a small % of eachother to the point it wouldn't make much of a difference for my goals.

However both are good choices. I even looked at mazdutide which is another drug in testing.
 
I was on Reta 8 months and my RHR remained around 74-76 the entire time. My Garmin gives me my daily average and RHR rarely changed much. If you can live with 70’s you should be fine. If my RHR ever got into the 80’s I’d take action.
That's what I'm thinking as well. I don't really like 70's much considering when I'm very active and on low doses, I've been in the 50's.
 

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