Blood vessel damage

oarkinsm

New Member
When deadlifting I get massvie red rash all down my forearms that stings. The doctor says its burst blood vessles and that i should rest but if i rest every time this happens I will never train. I wonder if any you guys get the same problem if so how to prevent this. There is ni pain and it doesnt affect my deadlift rip but it does sting. It always happens and it covers nearly my full forerms. Do you think an asprin befor traing would help. I am alos slighty worried as I also have inlarged blood vessels near the lungs and worried they may burst. P.S it doesnt matter what weight i use they always burst.
 
i get that same rash when i squat on my face .. its the same thing its poped blood vessels in my face usually go away completley in 1-2 days.. and yes i do breath correctly its just 495 is alot of weight and my face turns red as a tomato.. dont know what to say though just thought you would have liked to know someone else who gets that same thing.
 
Back
Top