Bodybuilding books

[jJjburton]

What are some good ones with real material? Anyone have any suggestions?

i know there was threads on this before but couldnt find them

 

[Elvis755]

I’m a big Dorian Yates fan, if you’re into his stuff his earlier book A Warriors Story is good and details his training as an amateur as well as his diet. I tried the Doug brignole book physics of resistance exercise. Some good info, I took bits and pieces of it but overall I’ve had a heard time really getting behind a lot of what he’s saying.

 

[Ferret]

What are some good ones with real material? Anyone have any suggestions?

i know there was threads on this before but couldnt find them

Books are from CaveMan Days.. You can get so much info online, there is very little need for books. Unless you just want to line the pockets of the author, and amazon