So I broke both ankles about 10years ago. Right ankle healed fine but the left one didn't. The foot became flat and the dorsiflexion is very limited. Also the foot being flat creates a lot of pain when putting weight on it. I went to many doctors/phisiotherapists/chiropractors and for years tried all sorts of corrective excersises and stretches, but nothing helped.
It mostly indures my leg traning. You think BPC+TB could help? I got some on the way but I'm a little skeptical since it's more of a structural problem rather than an acute injury
It mostly indures my leg traning. You think BPC+TB could help? I got some on the way but I'm a little skeptical since it's more of a structural problem rather than an acute injury
