Breaking Through Fitness Plateaus: Embracing a New Chapter at 40+

Bashka

New Member
Greetings everyone,

I'm excited to be part of this forum! Having been devoted to the world of fitness for over 25 years, I find myself at a point where I've hit a wall in my mid-40s. My primary objective here is to immerse myself in a community of avid learners, seeking to acquire knowledge and gain valuable insights into the realm of supplementation. Eager to engage with all of you, share my experiences, and contribute to the enriching discussions. Cheers!
 
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