Mands recommended it for me on my last log and thats where i saw most of my gains. It works, volume volume volume pump pump pump. Plus brutus its still early just keep doing what you're doing brother.
MESO-Rx
Anabolic Steroids
Brutus79 And Johnnyballz Cycle Log
- Thread starter brutus79
- Start date
Needed that my frend... can be discouraging stalling out... I want ten pounds a week!
johnnyBALLZ
New Member
Yea, well that's how fast it WAS coming!! ^^
238 this morning here, exactly the same as last Sunday.. Tweaking my cycle a little because of some blood pressure issues this week, I'll post it up later..
Also I'm quitting smoking today, I'm done.. I wasn't going to post about it but maybe it'll keep me accountable..
It's buckle down force feed stick to this program time my friend. I got plenty of nicotine gum... ill drop some off later.
LOL!!, I know your struggle brothers!! best of luck with that, im just too damn weak!
tileguy123
New Member
i quit two years ago.. one of the best decisions i made. cold turkey no gums or patches etc.. just good old cannabis around the clock when i needed a puff. Now the smell of cigs is revolting to me.. i only pheen for one when im drinking
Well I quit drinking, heroin, cocaine, pcp, benzos, roxys and weed two and a half years ago... I quit smoking about a year ago and chew the gum like a fiend. . I still have a cig when I want a drink which is nowhere near as often as it used to be my friend ;-)
Hardtokill
New Member
I quit for a year and picked it back up on vacation. Stupid. I'm in the boat with you. Just threw a pack out the window. I'm done. So if it makes it better I'm sharing in the quitting.
I quit 20 years ago, and the smell of a fresh lit cigarette still gives me strong cravings. If I ever get a terminal disease, I'll be looking for cigarettes 30 seconds after leaving the doc's office.
naturalkon
New Member
I
kicked all that shit about 2 1/2 years ago as well. Never want to go back
You guys ate yourself sick didnt ya ? I done it before too , just eat a light day and then try it again the next day . You might need a big potty ! Lol ~Ogh
JB you a cig smoker ? I would have never guessed , quit them bitches and you will see new gains (but it might not be all muscle gains....) Goodluck , your strong minded , YOU CAN DO IT ! ~Ogh
I fukkin hate food. Can't wait for the cut part of this cycle.
I smoked Winstons for 15 yrs / dipped Copenhagen another 15 yrs then chewed the nic-gum for a yr , finally stopped the gum and that was it . That was 7 yrs ago and I still cant be around smokers . I hear ya Flenser ,lol ~Ogh
doubleaa
New Member
I quite a year ago to and oct was a year clean of drinkinh and pills( every pill under rhe sun). Its been so much better . I just got out of a year long rehab 3 weeks ago and been hitten it hard since i got back!
I firmly believe HEAVY skull crushers are the ultimate mass building exercise for triceps.. (2nd heavy close grip bench)
I've fucked my elbow up a few times with them though... Always the right.. I was going heavy until today and my left elbow has been feeling it but the right is ok... weird...
I'm curious how these slow concentrated lighter reps will treat me but I'll take your advice into further consideration MP..
Your arms look at least an inch larger than mine so maybe I should be taking your advice instead of giving advice.
Agree with you on heavy close grips which are a regular in any program I do.My elbows always started hurting me before I could do enough weight with skullcrushers to make them effective. I think about 150 is the heaviest I got up to. Dips on the other hand worked very well for me. Plus you have the added advantage of having all the gym brotards giving you strange looks when you are doing dips with 4-45's added.
Good decision to give smoking JB- Good luck brother.
tileguy123
New Member
yeah bro im feeling the same way.. im looking at pics of this last cycle where i didnt consume enough and i had crazy definition. right now i feel like the Michelin man , and food unless its restaurant cooked and unfamiliar sounds like complete shit right now. But i think ima switch the last month and try tren , so maybe itll all come back, and with some size..
as for your addictions bro, i get it, its great you were able to cut out the real bullshit, and hopefully occasional cig, and gum will eventually disappear as well. Sometimes I wonder how i came out so blessed after all the years of rolling a loc around. I see some i used to hang out with with the permenant gacker twitch or jaw clench, and it makes me sick.
doubleaa
New Member
This has been a great log! U guys are beast and this is motivational in itself just reading this! Keep it up!
Stay stromg amd go to meetings more than the gym and I will kepp up the log, deal? Congrats on hittin the brakes!
Casca
New Member
Just a suggestion if u don't mind. Although I enjoy skulls immensely, JM presses can add plenty of size to an arm. I love them. If u have not implemented them previously, try incorporating them next run.I firmly believe HEAVY skull crushers are the ultimate mass building exercise for triceps.. (2nd heavy close grip bench)
I've fucked my elbow up a few times with them though... Always the right.. I was going heavy until today and my left elbow has been feeling it but the right is ok... weird...
I'm curious how these slow concentrated lighter reps will treat me but I'll take your advice into further consideration MP..
Logs great u guys!!!!
THE GREEN MACHINE
CASCA
