Notadouche
Member
Anybody eating this stuff?
I freaking love the stuff it's been my primary source of carbs the past year. I recently ran out and made due with the 50lb bag of steel cut oats I abandoned when I learned about bw groats and it has reminded me how fuckin awesome groats are for me anyway and how much a problem steel cut oats are for me.
I get bloated, gassy and almost a heartburn feeling with virtually all complex sources of carbs including oatmeal but absolutely none of the above with groats.
I eat around a cup and a half a day made with water and add 1 scoop of whey Isolate per 1/4 cup of groats nothing else and it tastes like candy to me!
Just wondering if anyone else has had similar experience?
Tnation has some good articles if you Google "tnation" and "buckwheat" btw
I freaking love the stuff it's been my primary source of carbs the past year. I recently ran out and made due with the 50lb bag of steel cut oats I abandoned when I learned about bw groats and it has reminded me how fuckin awesome groats are for me anyway and how much a problem steel cut oats are for me.
I get bloated, gassy and almost a heartburn feeling with virtually all complex sources of carbs including oatmeal but absolutely none of the above with groats.
I eat around a cup and a half a day made with water and add 1 scoop of whey Isolate per 1/4 cup of groats nothing else and it tastes like candy to me!
Just wondering if anyone else has had similar experience?
Tnation has some good articles if you Google "tnation" and "buckwheat" btw
