Calves: what works?!

Flex, your avi. is the superman logo Lee Priest always uses, and this is identical to Lee Priest's calf advice... HMMM. ;)

I'm actually not a huge fan of Lee.:eek: Evan Centopani is my all time favorite. Weird coincidence I promise. :D
 
I'm actually not a huge fan of Lee.:eek: Evan Centopani is my all time favorite. Weird coincidence I promise. :D
I just think it's funny! But, not a fan of Lee? How couldn't you be a fan!?

Lee_Priest_photo58.jpg
 
Don't get me wrong he has an INCREDIBLE physique, I just never followed him or knew much about him.
Well, he's definitely a character. However, even his recent videos seem pretty informative and fun to watch.
 
Only now he looks like an idiot with the face tattoos and such lol. Still admire the man though.
I think he has a lot of demons man. Honestly, he appears to be a blatant homosexual who has tried to hide that his whole life. So, the intense body modifications may be a side effect of that. Sad, truly.

But, he does seem to know his shit when it comes to training, and that's all I care about in this instance.
 
I think he has a lot of demons man. Honestly, he appears to be a blatant homosexual who has tried to hide that his whole life. So, the intense body modifications may be a side effect of that. Sad, truly.

But, he does seem to know his shit when it comes to training, and that's all I care about in this instance.
You know I think you may be right. He's definitely got something going on with him. Regardless the man knows what he's doing.
 
You know I think you may be right. He's definitely got something going on with him. Regardless the man knows what he's doing.
I think hiding his homosexuality in conjunction with being banned from all major organizations has really killed him. He still looks pretty good, minus the intense body mods.
 
Hi ! Good post ! That was very difficult for me too, I have a protocol he work good with me maybe that can help you :

10" of jumping rope
50x standing clave raises 50% of your max weight
5" of jumping rope
30x standing clave raises 70% of your max weight
2,5" jumping rope
15x standing clave raises 85% of your max weight

5 times per week and I do in other time 2 times sprint training

You must to try what it work for your but this protocol is good for growthing !!

Good luck
 
Only now he looks like an idiot with the face tattoos and such lol. Still admire the man though.
Face tatts are a trend at the moment in qld where he lives. I see just ordinary guys with them all the time..
Even police have full sleeves and neck tattoos.
I think wunderpus is also spot on with the last comment.
 
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