Calves!

True. Never thought of that, but mine have been growing better since adding interval sprints.

The couple of servicemen I know swear by their long ruck marches. Both say that's how/when they built their calves. How do you feel about that? Been thinking of throwing in some weighted incline walks on a treadmill just to try, but don't know if I have the hours to do it justice. Just something to pound the fuck out of them for at least thirty minutes at a time.
Ever seen a really fat guy with small calves? No. No you haven't lol. Carrying around that weight just walking builds great calves. Especially up hill.

I hate it honestly, makes me jealous seeing these fat bastards with massive ripped calves :mad:
 
I was into girls and drugs in school and was small as hell. It wasn't until I was 20 or 21 I got healthy and started training and had a shitty foundation. My boy started training at 10 and is making huge strides in progress with strength.

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Mine are shit

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I was into girls and drugs in school and was small as hell. It wasn't until I was 20 or 21 I got healthy and started training and had a shitty foundation. My boy started training at 10 and is making huge strides in progress with strength.

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Similar here. Lots and lots of drugs.
 

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