Can Magnesium help with muscle growth?

[mrmorris]

Just wondering about this, any feedback would be great!!!!

Thanks in advance! mrmorris!

P.S. I hope I posted this is the right forum, if I diden't, sorry.

 

[youngstunna]

Working out helps with Muscle Growth.......

 

[ergomaniac]

Just wondering about this, any feedback would be great!!!!

Thanks in advance! mrmorris!

P.S. I hope I posted this is the right forum, if I diden't, sorry.

stunnas right. working out will help with muscle growth.
magnesium and zinc should help support testosterone production, so you can continue to take them. you should take a good multi daily and mag and zinc should be in there. so you dont have to purchase them seperatley.

 

[mrmorris]

Sorry i worded it wrong. I meant to say was adding magnesium while your are on a regular lifting and working out routine with muscle growth? SORRY. I bet that sounded dumb at first, umm can I take some magnesium and get big muscle, dahhhh sorry guys!

Mrmorris!

Working out helps with Muscle Growth.......

 

[mrmorris]

Thanks man, and youngstunna! I now have both magnesium and zinc supplements that I am just starting to take. Along with the handful of other vits and minerals I take everyday.

Thanks again! mrmorris!

stunnas right. working out will help with muscle growth.
magnesium and zinc should help support testosterone production, so you can continue to take them. you should take a good multi daily and mag and zinc should be in there. so you dont have to purchase them seperatley.