can the treadmill cause hip pain ??help

taser

New Member
i asked about squats causing tendinities in lower hips/upper thighs and nobody gave me an answer. can the treadmill cause that?
thanks you
 
I'm assuming it can depending on if your body is use to running or how heavy of a guy you are. A buddy of mine experience hip pain after tread workouts. He was 285 and started to rotate his workout to walk..run..walk...to relieve the stress. I guess your shoes could also play a role.
 
believe it or not back when I was a skinny runner and ran everyday, i found that the more I ran the more my hip flexors loosened up and my hips would klick when I ran.. if your not use to running or start off to hard or fast then yes it's very possible.
 
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