It’s seams as there is conflicting info if you google it.
I’m on 40mg Telmisartan and 2.5 Nebivolol.
It keeps me at 130-140/70-80 and a 50-60 HR.
When I’m blasting I go 10-15up. 40-80mg Telmisartan don’t change it.
Maybe add 5mg Cialis and 5mg lisnosipril?
a few things to consider too, are you taking the measurement right?
sit down, back supported, arms supported at 90 degrees, air hose in center of arm, cuff at heart level, neck supports, feet flat on the ground, wait 5 mins or so, empty bladder, make sure the cuff fits your arm(arrow in the blue band of cuff) taken on an empty stomach with no/little sodium
sodium is a big player in raising blood pressure. i dropped it out of my diet and dropped probably 7 points on each
last, DONT COUNT on this, but automatic machines arent that accurate compared to manual measurement. I monitor mine closely, when to the dr for a check up and my measurement was 107/60. much lower than my monitor says. they even said the auto ones are off at times.
also if youre fat, high sodium diet(added sodium and in your sauces) and no cardio or water youre fucking yourself too.